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اپیزودهای قبلی Setting Boundaries in Corporate | Burnout, Work-Life Balance, Leadership, Structure, Prioritization را جستجو کن.

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Do you ever feel like your calendar owns you? Like the only way to prove you're needed is to keep saying yes? This week I'm joined by Lori Owens — Army veteran, certified resilience trainer, and host of Practical Solutions for PTSD — who nearly broke her health trying to prove her worth through ove…
You rehearse it the entire drive in. You know exactly what you're going to say and when you're going to say it. Then you sit through the whole meeting and say nothing — and replay it the whole way home. I did that for months. I was a Director of Operational Excellence sitting in monthly business r…
She gets overwhelmed. She needs to delegate more. That's what Josie Anderson's boss wrote in her performance review. And she read it the way most of us would — as evidence that she wasn't measuring up. It took her months to understand he was handing her a door. Here's what you'll walk away with:…
You're standing at the door with the pool bags packed, and every part of you wants to say "not tonight." It's late. You're tired. It feels like one more thing on a day that already asked too much of you. In this episode, I'm walking you through something that happened in my own house on a 100-degr…
Have you been told to bring AI to your team — and quietly panicked because you don't fully know what you're doing either? You're not behind. This episode walks through the real moment of standing in front of a team without the roadmap they expected and having to admit "I'm learning this too" — and …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Raquel Ita - Leadership & Boundaries Coach for Corporate Women Ready for Work-Life Balance است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.