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اپیزودهای قبلی Setting Boundaries in Corporate | Burnout, Work-Life Balance, Leadership, Structure, Prioritization را جستجو کن.

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Do you ever feel like your calendar owns you? Like the only way to prove you're needed is to keep saying yes? This week I'm joined by Lori Owens — Army veteran, certified resilience trainer, and host of Practical Solutions for PTSD — who nearly broke her health trying to prove her worth through ove…
You're standing at the door with the pool bags packed, and every part of you wants to say "not tonight." It's late. You're tired. It feels like one more thing on a day that already asked too much of you. In this episode, I'm walking you through something that happened in my own house on a 100-degr…
Have you been told to bring AI to your team — and quietly panicked because you don't fully know what you're doing either? You're not behind. This episode walks through the real moment of standing in front of a team without the roadmap they expected and having to admit "I'm learning this too" — and …
Have you ever ended a week exhausted — inbox empty, to-do list crushed — and still felt like you never touched the one thing that actually mattered? Do you feel busy all day but somehow behind on the work that's really yours? Are you starting to wonder if being "efficient" is the very thing keeping…
Do you love your team but feel like developing them is one more thing you don't have time for? Have you ever told yourself mentoring is a "nice-to-have" you'll get to once the real work is done? Do you secretly wonder if pouring into other people is stealing from your own growth? In this episode, …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Raquel Ita - Leadership & Boundaries Coach for Corporate Women Ready for Work-Life Balance است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.