203 - Challenging codependency

This Week Host Terry Torrington (@TerryTorro) Thameka Thompson (@Thameka_nicole) and Chris Almanzar (@CHIPMZR) talk about how they're dealing with the 5th week of quarantine. We also chat with our guest Kyle Price (@Kpholla12) about finding peace and balance during the quarantine without the pressu…

This Week Host Terry Torrington (@TerryTorro) Thameka Thompson (@Thameka_nicole) and Chris Almanzar (@CHIPMZR) discuss whether declining phone calls is self care or rude af. In the main topic we discuss negative self talk and the ways we can begin to heal it Note - Due to social distancing we're r…

This week we discuss people please, we also play a game and reflect on some of the questions asked of us from Holstee.com  Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us …

After a week break we discuss what we've been up to. We also unpack Ego and the ways it blocks us from true liberation Note - Due to social distancing we're recording via phone. There is background noise and a few technical interruptions, we apologize in advance. Make sure you follow us on soci…