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This week is about something I've been thinking about a lot recently.
People often say that time heals everything. I'm not sure that's true. I think time changes your relationship with what happened.
In this episode I look back at three moments that completely changed my life: losing my dad, leaving a 31-year career, and selling everything before leaving the UK. At the time, each one felt like an ending. Looking back now, I realise none of them ever really finished. They simply became different things to carry.
I talk about grief hidden behind paperwork, what happens when your job disappears but your identity doesn't know it yet, and why moving abroad turned out to be far less about beaches and far more about rebuilding an ordinary life from scratch. Along the way I reflect on what has genuinely improved, what still hasn't, and why I've stopped waiting for life to go back to how it used to be.
This isn't a conversation about getting over difficult experiences. It's about slowly learning to live inside the life that comes afterwards, and discovering that things can get better without ever going back to what they were.