درباره این اپیزود
A new podcast about the courage to change your mind.
Second Start is where personal stories of courage meet expert perspectives from psychology, health, and beyond.
Every episode is a real conversation, filmed in person in London, about what it really takes to understand ourselves and others, ask better questions, and start again.
New episodes coming soon.
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اپیزودهای قبلی Second Start را جستجو کن.
قسمت های دیگر در این پادکست
Amy went through addiction, an abusive relationship, and was diagnosed with paranoid schizophrenia, hearing voices in Cantonese telling her to end her life. After waking from a coma, she decided to live differently. A leaflet for Reiki in a mental health clinic opened a door. The work that followed…
In this first solo episode, I talk about a book: Perfect Pain / Perfect Shame: A Journey into Radical Presence, by the psychologist Jerry Duvinsky.
Drawing on the book, I am talking about what shame really is, how it seeds itself in childhood, through what is said and through what is not said and d…
A solo episode exploring psilocybin through two different bodies of research: Michael Pollan's How to Change Your Mind (2018), which gathers a wide range of what was known at the time about psychedelic-assisted therapy, and a 2023 study by Jules Evans and colleagues on something the trials don't us…
In this first solo episode, I share a book that changed the way I think about shame: Perfect Pain / Perfect Shame: A Journey into Radical Presence, by the American psychologist Jerry Duvinsky. It is a book that almost nobody talks about, and that I found brilliant.
Drawing on the book, I am talking…
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