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#011 - It's easy to feel stuck anytime in life, especially when circumstances may feel or appear to be overwhelming. Often times creating lasting change is far easier than we make it out to be. On this week's episode, we spoke with Nicole Gardiner, a Life Strategist who has worked with some of the top coaches throughout the world. She has coached hundreds of clients over the past few years. She'll share with us more how changing our state of both mind and body is often one of the simplest ways to unlock our potential and build new and lasting habits.
For more information about Coach Nik, please visit her website at: https://www.coachnik.com.
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#010 - Have you ever wondered if it's okay to hope? We often think of it as wishing for something to go our way, but that's not the truest definition of what hope really is. This week we spoke with Dr. Julia Mossbridge and Dr. Michael Sapiro on this subject of resilience and what does it …
#012 - Much of life is learning how to dance. We are in relationship to almost everything and everyone in ways we often might not see or understand at the time. This includes our relationship with Grace and Truth. The need to extend compassion and kindness while also being honest with ourselves and…
#014 - All of us carry hurt and pain. Experiences that often times leave us feeling vulnerable and afraid. Whether it is through conditioning or our culture, we are told that the way through that suffering is by holding it all in. Which leads to living in a reality that isn't real at all, but …
#013 - It's hard to say how or when we begin to disconnect from our bodies, but no doubt it is an epidemic that millions of people suffer from. Often times we are not even aware it has happened until we begin to experience physical or emotional pain. Perhaps this is more of a Western phenomeno…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به J. Wurster است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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