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Season 3 Episode 3 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming.
Episode Description:
Episode: Exploring the World Through Running with Rogue Expeditions CEO Michael Mazzara
Overview
In this episode, we sit down with Michael Mazzara, CEO of Rogue Expeditions, a running‑focused travel company that blends trail running, cultural immersion, and global adventure. Whether you’re a new runner dreaming of your first destination trip or an intermediate runner ready to explore the world on foot, this conversation will expand your sense of what running can unlock.
Michael shares how Rogue Expeditions began, what makes their trips so transformative, and why running is such a powerful way to connect with landscapes, people, and yourself. We dive into the logistics, the mindset, the preparation, and the magic behind multi‑day running adventures in some of the world’s most stunning locations.
What You’ll Learn in This Episode
• How Rogue Expeditions started and the philosophy behind running‑based travel
• What makes destination running different from traditional vacations or race trips
• How new and intermediate runners can confidently prepare for multi‑day trail adventures
• The balance between challenge, culture, and community on each expedition
• How travel can reignite motivation and reshape your running journey
• The impact these trips have on local communities and why ethical travel matters
• What a typical day looks like on a Rogue Expeditions trip
• Upcoming destinations and experiences Michael is excited to share with runners
Guest: Michael Mazzara — CEO, Rogue Expeditions
Michael is the visionary behind Rogue Expeditions, a company that takes runners to breathtaking destinations around the world. From Morocco to Patagonia to the American Southwest, his team designs immersive experiences that combine trail running, cultural exploration, and community building. His mission: help runners discover the world — and themselves — through movement.
Episode Highlights
1. The Origin Story
Michael shares how a simple idea — exploring new places through running — evolved into a thriving travel company serving runners from all backgrounds.
2. Who These Trips Are For
You don’t need to be an elite athlete. Michael explains how beginners and intermediate runners can thrive on these adventures with the right mindset and preparation.
3. The Rogue Expeditions Experience
From morning trail runs to afternoons spent with local guides, artisans, and communities, Michael walks us through what makes these trips so unique.
4. Training & Preparation Tips
Michael offers practical advice for runners with busy schedules who want to prepare for a multi‑day running trip without overhauling their lives.
5. The Transformational Side of Travel
We explore how stepping into a new environment — physically and culturally — can shift your confidence, motivation, and relationship with running.
6. What’s Next for Rogue Expeditions
Michael gives us a peek into upcoming destinations and the future of running‑based travel.
Links & Resources
• Rogue Expeditions Website: Roguexpeditions
• Upcoming Trips & Destinations: New Trips
• Running for Beginners Website: running-for-beginners
• Follow us on Instagram: @Running4Beginners
• Join our email list for updates & training tips: (Insert link)
Listen now and take the first step toward an adventure!
Learn more about Rogue Expeditions: roguexpeditions
Subscribe for more educational running conversations: If you’re a beginner or intermediate runner looking to improve your training, have fun, avoid injury, and stay consistent, make sure to subscribe and follow along each month.
Keywords
running travel, trail running trips, Rogue Expeditions, running adventures, destination running, beginner running tips, running for beginners podcast, running vacations, cultural running experiences, global running trips, running community, running motivation, travel for runners, multi‑day running trips, running inspiration, adventure travel for runners
If You Enjoyed This Episode
- Like the video
- Subscribe for more running tips
- Share with a friend training for their first race
Mike is also an Ambassador for Still I Run, a mental health support community working to end the stigma around mental illness through running and connection. As well as St. Jude’s Childrens Hospital where children get the best care available and the parents don’t have to worry about payment.
Whether you’re a runner struggling with anxiety, stress, or relationships—or simply curious about how movement affects mental health—I have multiple episodes that offer grounded, professional insight you can trust.
Resources & Links:
- Still I Run: https://stillirun.org
- St. Jude Childrens Hospital: http://heroes.stjude.org/RunningforBeginners
- Rone Supercharged Honey packs: https://www.ronenutrition.com/RUNWITHMIKE
- Ucan Energy Gels: https://ucan.co/RUNNINGFORBEGINNERS
- Caffeine Bullet chews: https://performancebullet.com/RUNNINGFORBEGINNERS
Watch the full video interview of the newest episode of Running for Beginners on Patreon https://www.patreon.com/cw/Running4Beginners – featuring Michael Mazzara, and learn how to take your running to the Rogue Expedition level!
The video interview was conducted using Riverside.fm a website/app for creators everywhere. Check them out here: https://riverside.sjv.io/2aoeLM
I also have a listener discount code for Rone Super Charged Honey Packets at ronenutrition.com with code RUNWITHMIKE as well as Caffeine Bullet at Caffeinebullet.com for 20% off your cart purchase with code RUNNING4BEGGINERS, and UCAN Energy Gels, Bars and more & get 30% off when you use my code https://ucan.co/RUNNINGFORBEGINNERS at the respective check outs. [disclaimer, i do receive a commission from any sales; even on Riverside]
Any videos of my interviews will be posted on Patreon@Running4Beginners. Thanks for listening; I hope you can find value in the podcast. If you do enjoy, I hope you follow us on Apple Music, Amazon Music, Spotify or your favorite podcast service, give us a rating and some comments and of course hit the subscribe button.
The post Running Expeditions While Travelling | Michael Mazzara of Rogue Expeditions first appeared on Running 4 Beginners.
