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Picture the scene...It's the finish line of the 2026 Cocodona 250 mile race. Everyone is celebrating and going crazy. Overall race winner, Rachel Entrekin is there and she is embracing my guest, Suzy Lurie...Now, did Suzy come in 2nd or 3rd...well, not exactly. Suzy is used to setting FKTs (Fastest…
Erin Shaw, by her own admission, is not fast.  She has come in last more than once, she has been cutoff more than once, she has just made the cutoff with 8 minutes to spare, more than once, but Erin gets it done and she savors the moments along the way.  Whether it’s taking on multiple-day trail ra…
Heather Vinge Hanson is a MN trail runner, and in 2025 Heather ran several marathon or longer distances, including her first 50K race. She does all that, while dealing with a multitude of chronic conditions and syndromes.  Everything from gastro-intestinal disorders, to Ehlers Danlos to Chronic Fat…
2.7 million likes...just let that sink in for a minute. I mean, I am happy with a handful of views, a couple of likes, but my guest today takes that to a whole new level. Lindsay Teague, or Linz or Run.This.Life as she's known on social media has a huge following and with good reason. The best part…
Today is another Crew Access episode with Mario and Erik, and this is a special one.  This is Crew access, Storm The Park edition.  The three of us headed down to White Water state park and did the 15K at Storm Sporting Events Storm The Park trail race.  We weren’t there to worry about pace or effo…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Joey Metzger است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.