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Episode 13: Pretty Cool

We're talking Chicago. We're talking New York. We're talking Philly. We're talking virtual races, both paid and free. It's a pretty cool episode, y'all. We pretty much think you might pretty much enjoy it. 
The marathon and the mile: will training for one make you faster at the other? Coach John, Billy and Bryan discuss course strategy and training for both races. Photo: Da Ping Luo
After a long winter on the dreadmill/shredmill, we're back! And we're chatting about what we've been up to lately, meaning races -- from the NYC Half to the Paris Marathon to the Red Hook Crit, and #raceeverything in between.(photos by Pete Thompson/Red Hook Crit 5k [above] and Tornanti.cc/Red Hoo…
Coach John warms us up with stories from the Paris Marathon, then we get up to tempo pace with a look at this weekend's Brooklyn Half Marathon (including a can't-miss race preview with some hot tips on how to score that PR). We delve into half marathon training in general and how we felt entering o…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Billy Bryan and John است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.