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Discover the crucial differences between healthy risk and hazardous environments, and learn why allowing your kids to take calculated risks can actually decrease their long-term anxiety. Jess shares practical tips for coaching children through tricky physical situations rather than hovering. Tune i…
Jess dives into the very real and exhausting challenge of staying calm during your child's tantrums. We explore the unspoken truth about parental burnout, especially for parents whose nervous systems are triggered by yelling due to their own childhood trauma. Tune in to gain actionable strategies t…
Drawing on her experience as a school therapist, Jess shares essential 'friendship truths’ that parents can teach their kids quickly and easily to help them have a great year at school.  Want to learn more about supporting your kids and tweens through friendship struggles?  For kids ages 3-8, chec…
Jess tackles the age-old parenting struggle: What do you do when your child shuts down during tricky conversations? Listeners will walk away with five practical tools for tough conversations with their kids and tweens. Tune in to transform awkward chats into confidence-building moments! Get 10% OF…
Join Jess as she sits down with board-certified psychiatrist and ADHD expert Dr. Sasha Hamdani to unpack the realities of Rejection Sensitive Dysphoria (RSD) and emotional dysregulation. Dr. Hamdani sheds light on why so many women are diagnosed with ADHD later in life and how to navigate the compl…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Nurtured First است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.