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This week Shan and Rob discuss the Victoria Marathon.
It was a tough day as Shan went 3:58, her 2nd fastest time ever, but she shy of her ultimate goal of a sub 3:50.
Shannon absolutely left it all out there and I could not be more proud of the effort she put forth on race day. They aren't all great, but it is through struggle where character is revealed - our girl never quit and can walk away proud with how she showed up.
Tune in as we talk it all out.
Thanks for all the kind words and support.
Thanks for stopping by.
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Rob Watson است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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