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اپیزودهای قبلی Returning to Us را جستجو کن.

قسمت های دیگر در این پادکست

In this earlier episode from Returning to Us, Lauren introduces the foundations of what would become the Five Ives framework, including the Five Ives continuum and the 4Ps (Policy, Practice, Practitioner, and People). Listening back now, this conversation serves as a helpful reminder of how workpla…
Lauren opens the new year with an invitation to pause between “now and next.” This episode creates space to reflect on the past year, release what no longer serves, and move forward with more clarity and steadiness instead of urgency or burnout. Lauren explores how pausing supports nervous system r…
In this episode, Lauren explores how leadership stress can quickly spread through a team and shape trust, communication, and performance. She reflects on how awareness of your own regulation is a core leadership skill and why noticing tension early can change the entire direction of a meeting or or…
Lauren starts a new series on leading under pressure, looking at how chronic stress shifts the way leaders think, decide, and lead. She explains how dysregulation narrows perspective and pushes people into urgency, control, and short term thinking.  This episode reframes those patterns through a ne…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Lauren Spigelmyer & Jessica Doering است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.