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Christy discusses how to make sure a “healthy” dietary change doesn’t spiral into disordered eating—and how to know your desire to change your eating is driven by health and not diet culture.   The full version of this episode is for paid subscribers. Listen to the first half here, and sign up for …
Christy answers an audience question about whether artificial food colorings and other additives really have any impact on ADHD. This episode was originally published in November 2024. Get full show notes and references on Substack, and upgrade to a paid subscription for lots more like this! Ask a …
Religious-ethics scholar Liz Bucar, author of Beyond Wellness, joins us to discuss the religious roots of wellness practices, why bringing religion back into “spiritual” wellness spaces might be the key to promoting true well-being (even for non-religious people), and how the very human need for co…
Christy discusses what she’s been going through with IVF and how it’s affected her body image, plus 5 things she’s trying to keep in mind as she navigates a changing body amid the pressures of diet and wellness culture. This episode originally aired in June 2025. Check out the written version on ou…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Christy Harrison, MPH, RD, CEDS است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.