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Join Tracy and Julie for this week’s podcast episode focusing on the influential role comparison plays in our lives! Why do we compare? How does it impact our emotional well-being? How can we shift comparison into something healthier and more constructive?
Drawing from research, personal experiences, and referencing Atlas of the Heart by one of their favorite authors Brené Brown, Tracy and Julie unpack how comparison shapes our inner and relational well-being.
Brené Brown’s Atlas of the Heart is available at Bookshop.org or a local bookstore near you.
انگلیسی
ایالات متحده آمریکا
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