درباره این اپیزود
At some point we all struggle with stress, anxiety, and incessant overthinking. Meredith Arthur, author of Get Out of My Head, is on a mission to help us find strategies for defusing these emotional bombs. Meredith founded Beautiful Voyager, an online community where people discuss mental health challenges and support one another on their journey.
In this episode we talk with Meredith about her own struggles with mental health and how to muster the courage to admit to our own limitations so we can find a more peaceful path.
You'll find a transcript and links to all resources mentioned at http://reconsidering.org/episodes/18
انگلیسی
ایالات متحده آمریکا
رونوشت 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Reconsidering را جستجو کن.
قسمت های دیگر در این پادکست
In this special, live episode from the Config conference at the Moscone Center in San Francisco, Jesse James Garrett recounts his significant career co-founding Adaptive Path, pioneering foundational processes in software design, and navigating strange waters as his company was sold to Capital One.…
Being nice is a virtue—until it's not. Compulsively helping and staying positive to the detriment to your sanity and needs can lead to resentment and broken relationships. Dr Aziz Gazipura, author of Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty... And Start Speaking Up, Saying…
Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental…
It's the Thanksgiving holiday break in the US, so we're re-broadcasting one of our favorite episodes about friendship and community, which is very timely as we approach the holiday season.
Living in isolation for two years without the support of community clarified for many of us just how nouris…
In this episode of Reconsidering, we sit down with Matt Abrahams, a leading expert in communication and a lecturer at Stanford Graduate School of Business. Matt shares insights from his latest book, Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot, offering practica…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Meredith Black, Bob Baxley, Aarron Walter است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
