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There comes a point when achieving more stops answering the questions you thought it would. You can have the career, the goals, the relationships, and a life that looks good from the outside… and still wonder, “Is this actually what I want?” In this episode, we talk with Dr. Lisa Marie Bobby — psyc…
So many women spend years believing that being loving means giving more. Giving more of their time. Their energy. Their support. Their patience. And without realizing it, they build their sense of worth around being the one everyone can depend on. In this episode, we unpack why overgiving isn't alw…
We spend so much of our lives rushing from one thing to the next that we forget what it feels like to simply be here. Thinking about what happened. Worrying about what’s coming. Checking our phones, answering messages, carrying a hundred things at once. And eventually we feel it — stressed, anxious…
You can meet someone who is consistent, available, and genuinely good to you… and still find yourself wondering why you don’t feel the same spark. Then someone else gives you mixed signals, keeps you guessing, or stays just out of reach and suddenly, you can’t stop thinking about them. In this epis…
Most of us don't wake up one day and decide to run from ourselves. We learn to through pain, fear, and sometimes simply to survive. And over time, that escape can take many forms: another drink, another achievement, another scroll, another relationship, another reason to stay busy. In this episode,…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Sanaiyah Gurnamal and The Pod Network Entertainment است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.