Why Postnatal Recovery Matters

Sophie Messager has a PhD in physiology of reproduction and is a doula, perinatal educator and healer based in Cambridge, UK.
Sophie left her native France in 1997 to pursue postdoctoral studies as a biology research scientist, in Aberdeen, Scotland, where she met her Hong Kong-born husband, Chi. They moved to Cambridge in 2001, had two children and Sophie retrained to be a doula, antenatal teacher and babywearing instructor.
Sophie is a birth geek and knowledge junkie but has a more spiritual side too, so she also trained as a Reiki and Reiki Drum practitioner and teacher. Training and personal practice have led her to master a wide range of labour and postnatal comfort measures and skills, such as massage, rebozo, birth and postnatal healing rituals.
Sophie teaches these skills to parents and birthworkers, individually, in workshops and online. Her work is a blend of traditional and scientific knowledge, and she also blogs on her website.Visit Sophie's website at www.sophiemessager.com to read her blog and to sign up to her free newsletter. Follow her on Facebook https://www.facebook.com/Sophie-Messager-335039466594357/ and on Instagram https://www.instagram.com/sophie_messager/