WEBVTT
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If you tuned in yesterday to the 2025 FIFA Club World Cup, you saw.
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A pretty boring game between Chelsea and PSG, the Champions League champions.
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But what you also saw was a telling spectacle on the state of the United States, not the fact that Trump was there with his wife and made a fool of himself afterwards when he refused to get off of stage, but.
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This picture, if you see it, you see those ankles, that's not normal.
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that's not something that anybody should strive to achieve because what that's saying is.
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That he has what we call in modern day parlance, cankle morphology, Essentially it's a signal that he's obese and that he's got significantly large amounts of adipose based tissue and inflammation and other substances in his body, which causes lymphedema.
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He's retaining water, which is common in older sedentary folk.
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but it does a, very big risk of cardiovascular strain and metabolic dysfunction.
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This is because there's a lack of muscular definition due to disuse, poor gait mechanics and systematic inflation.
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Sure it goes out in golfs, but golf by itself is not the type of cardiovascular activity that somebody should necessarily engage in to lead a very.
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Healthy lifestyle and thus we get this 78-year-old man who lies about his weight, who says he's reported at 6 3 2 15.
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If that was the case, he'd be Lamar Jackson because that's ultimately what Lamar Jackson play is his playing weight at This is no Lamar Jackson.
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This is a very obese human being and in actuality a very good symbol for what the United States has become.
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The United States has become one nation under fat.
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nation that is addicted to fast food, alcohol, weed, Netflix, addicted to all kinds of other things except honoring the body.
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And as we go through summer here and we, have all resigned ourselves to either achieve our.
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Beach bodies or not, we need to come to the reality check that the United States is a nation of really fat, obese people.
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We are a nation that has been sickened by design to sell us more fast food, to sell us more weight loss drugs, to sell us all kinds of other things that end up being the collateral damage of narcissism, the collateral damage of not really honoring oneself To our president's display, that is an issue.
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That is a big problem because from a healthcare perspective, we are getting sicker, and as we continue to make healthcare more expensive we're gonna start seeing a lot more negative outcomes from people who don't Honor their bodies I'm not the picture of health myself.
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I definitely am not shredded.
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I'm not the type of guy that's gonna go out there and has a six pack abs, very much a dad bod.
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But I am amongst the few Americans that put in seven days a week of exercise, 60 minutes, seven days a week of targeted exercise and movement.
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That is something that has become increasingly rare in the United States and something that has become a meme from people who would rather engage in body positivity by staying home and watching Netflix while stuffing more and more processed food in their mouth.
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And I'm not here to fat shame anybody.
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What I'm here to do is to outline how modern day.
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Fitness has become either a grift or completely outta reach for people because it's focused primarily on the negatives of gym culture, the steroid use, and all those things that are essentially killing us from that other perspective.
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What I'm here to do is to present to you how precision cycle is not only a psychological method.
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To recalibrate yourself, but also find the inner discipline that someone needs to reach full sovereignty, what you're doing when you go to the gym.
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is creating self sovereignty because you will never be dependent on some doctor and what they're gonna prescribe to manage your high blood pressure.
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Going to the gym is not gonna get you addicted to fast food that is slowly killing us with all kinds of processed junk that shouldn't be in people's bodies.
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And it's definitely not gonna get us to a point where we think that taking GLP ones like Ozempic or the magic cure to weight loss, because here's the thing, there's no magic bullet.
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There's no magic pill.
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There's no magic shot.
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The only thing that will get you results is actually getting in the gym and moving.
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And on today's precision cycle, we're here to talk about one nation under fat, the rise of obesity and how it's become generally acceptable to not really care about your body When you end up having to use your Medicare to get treatments for your overweight status, who do you think is gonna pay for that?
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That's right.
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American taxpayers are, One nation under God here and one narcissism nation, where we wear it essentially on our bodies.
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Because You can't fake the numbers.
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You can't fake your body results.
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At the end of the day, the only thing that really speaks is your body, your body is the calling card for every goal that you have in life.
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here's the truth, people don't take you seriously when you look messy and you're outta shape and you can't even lift a 20 pound dumbbell.
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Thank you for joining me today on Precision Cycle.
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My name is Enrique.
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Thank you for joining me.
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for Narcissism Nation.
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This is Enrique Elevate dot epo.
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Let's open it up.
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74% of US adults are overweight or obese.
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That is three in four Americans Over 40% of them are medically obese.
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from those 74%, we have 40% of those nearly half medically obese, right?
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Our president probably being amongst that.
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Amongst that statistic, only 23 to 28% meet basic movement guidelines.
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A quarter of our population.
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getting the types of movement required daily only six to 10% really train five plus days a week with intensity, Me being amongst that 10%, I go seven days a week.
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Try to get some movement in one hour a day.
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That is for me, the time that I take to recalibrate myself, put myself under tension, good eustress, so that we're growing, we're building, and we're offloading a lot of our stress, our anxiety into positive movement.
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we have to understand that this isn't a food problem alone, It's discipline collapsed.
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we become a nation where we don't appreciate discipline anymore, and we'd rather sit back and enjoy our McDonald's with our Coca-Colas and smoke our cigarettes and do all the other things like Netflix that are gonna disassociate us negatively and waste our time.
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Okay.
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This is a spiritual rot wearing extra XX hoodies.
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And when we start electing people like Federman to the Senate, and he's got A waist circumference that is nearly double his shoulders.
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That's a major concern.
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And he has a stroke and we sit here and we wonder why he can't show up to work and vote.
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It's because the guy's literally gonna drop dead soon.
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he's so outta shape.
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And we started to look at that from the perspectives of, the giant, craze of the GLP ones, right?
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The Ozempic, the Wago vs.
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The Manjaro.
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All these things that have come into the market in the past few years and people have learned to abuse.
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And I remember when I was working at residential, we had a client who actually came in there and started her.
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treatment by pounding 12 shots of Ozempic, and essentially just trying to crap her way into weight loss.
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we look at how 12 to 13% of US adults have ever used GLP ones, 6% are currently using them.
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As of 2024, last year, two to 4% of Americans were using GLP ones for weight loss, some of them for diabetes, but primarily their doctors were prescribing it for weight loss.
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roughly 50 to 75% of GLP one users stop within a year, Why?
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often the side effects or the cost.
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when we put that in perspective to exercise, 23 to 28% of US adults meet both aerobic and strength training guidelines, Very few numbers.
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Around 47% of adults meet aerobic guidelines alone.
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Only 24% meet both aerobic.
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And strength recommendations.
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if we look at older data from Penn State University.
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Two hours of fitness activity per week is the average for most Americans, a lot of that is, Walking around Costco.
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or Walmart for two hours, that's about as much aerobic exercise as most people get these days.
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So if we start to look at the numbers, America is overweight by design, right?
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Three quarters are fat, only 25% are moving and one in 10, we will try pharmaceutical quick fixes.
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This is how desperate we've gotten in a nation where we've essentially just created as much value out of consuming the worst things for yourself that are gonna give you high blood pressure Sugar contents and insulin spikes lead to more diabetes, the heart disease, and to what our president is looking like.
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Some serious edema, which will most likely lead to kidney failure and possibly strokes.
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and we shift that over to wanting to dilute ourselves that by wearing These fitness trackers and these fancy smartphones were actually doing something for our health.
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the reality is that 25% of US adults wear fitness trackers, Only six to 7% of them actually use them to track and train consistently, which means that over 50 million Americans wear trackers but don't train.
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They're essentially just wearing it as a. Status symbol as some kind of a fashion accessory, some type of signal to someone else that perhaps they want to project the idea that they're working out, but ultimately they're not.
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They're just wearing it as cosplay people put the watch on and think that's enough to track, simple movement from the couch to the refrigerator.
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These aren't training tools, right?
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They've become digital participation trophies.
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This is what these watches are, signals of intent without actually any real suffering behind them.
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And this is what the market relies on, is to sell these devices very fancy, super computers that you can wear on your wrist and do amazing things.
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But sell 'em to people who are gonna wear them like the Lululemon yoga pants and never actually do any yoga.
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They're just gonna wear'em as status symbols.
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And that's about it.
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They're not interested in putting in the actual work and discipline that comes with the true ownership experience.
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And if we get back to Trump, this is part of the overall delusion that Americans live with.
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Trump claims he is six three two hundred and fifteen pounds.
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That's from his most recent.
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Or semi recent, physical.
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if that was true and accurate, like I mentioned in the intro, he would be Lamar Jackson, right?
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He would be an N-F-L-M-V-P with that level of body.
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And there's certainly a big difference between the way Lamar Jackson carries his 15 and the way the president supposedly carries his two 15.
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If I know anything about Obesity.
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I would venture to say that President Trump is probably more around 310 to 320 pounds.
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the picture that we had in the open, proves the fact that a man, that big, carrying that much weight and having ankles that wide and swollen is probably retaining a very large amount of water.
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a lot of it has to do with the fact that all he eats is fast food, and he never works out.
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He goes to the golf course and he will swing the golf course clubs here and there, but get back in a cart and get driven around.
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And that's not really exercise, that's just leisure time.
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That's someone going out there and it's akin to bowling in many ways because you're not necessarily putting in the type of dedicated exercise and work.
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That you would have to build actual muscle.
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And this is what we see when we see a picture of President Trump is a very fat man with no muscle underneath.
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He's just a big walking sack of adipose tissue.
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which is outrageous when you think about it from a American political perspective because we're displaying most likely one of the worst visuals that you could put out there.
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For someone in a position of leadership, you're putting out the visual of somebody who doesn't care about his body, who doesn't care about what they put in their body, who is possibly one of the most obese presidents of modern time a symbol for something that you should not, strive for.
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He's a corrupt, bankrupt human being.
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That internal bankruptcy lives on his body as well.
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you see the can swelling, right?
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The poor gait, the anterior collapsed, the metabolic strain that he's under.
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You're seeing all the signs of someone struggling with morbid obesity.
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He may not say it, and his might sit there and try to dismiss it and try to say that he's a machine.
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But the reality he is an obese old man who is.
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Days away from having significant issues because you can't maintain this level of corpulence coupled with the obesity and adipose tissue he has attached to his body.
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so you can lie on your mugshot.
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All you want about what you weigh, but your ankles never lie, right?
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that's not two 15, that's America bloated, delusional, and running from the scale.
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That's what that picture illustrates.
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And so we need to talk to what causes a lot of this, right?
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It's the time myth.
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It's the idea that people can lie to themselves, that they don't have the time to put in an effort to go to the gym and invest in themselves, right?
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We have 168 hours in a week.
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You subtract 44 work if you work.
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40 for sleep.
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That's 88 hours left.
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And let's be real.
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Most people don't sleep eight hours a night.
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But we're gonna be generous here and say that you do, and we're gonna say 40 hours of sleep Most Americans spend those 80 hours scrolling, binge eating, blaming their therapists for all their shortcomings, right?
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But never really actually getting to movement, never actually getting to getting out to the gym, putting in that hour in the gym and moving, lifting weights and being productive.
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They don't put the time into walking and brisk walks.
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in our local parks or on our streets, ride a bicycle, whatever you need to do.
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Most people are sitting at home netflixing and chilling.
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Although the chilling part is also not necessarily happening a lot because we're seeing the numbers that most people aren't having intimate relationships on that level anymore.
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And the thing is, it's not that you're too busy to move, this is a reality.
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You're just disoriented and you're disordered.
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that's really the brunt of it.
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Narcissism has got you and it's clutches and your body keeps the receipt To your own health, right?
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the body positivity movement has really done a lot throughout the years to create this sense that people that go to the gym and invest time in themselves are evil people, That to look down on people who are overweight and even right now I might sound like somebody who's looking down at people who are overweight, but the reality is that I used to be overweight.
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I used to be 310 pounds.
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I Didn't really put a lot of value into it, and then I decided, you know what?
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That's not gonna be it for me.
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And what did I do?
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I implemented precision cycle frameworks so that I got to the point where now I can just wake up and go to the gym and do 405 pound squats because it's a Monday morning.
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This is the level of dedication and hard work.
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And repetition and discipline that I have put into my own regime.
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I'm not saying I'm the most ripped person ever, I'm not saying that I'm gonna take my shirt off and show this killer body and definitely not be that guy at 49 years old, but I am gonna be the person that can run for an hour, 60 minutes, five and a half, six miles.
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I am the type of person that can.
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Bench press his body weight.
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I can deadlift a human being.
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So it's not as if I'm someone who just sits here and has no muscle and has no ability and doesn't put in the work.
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I'm someone that does it on a daily basis.
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So that puts me in the top 10% of people who exercise and get the work that they need.
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my ability to talk on the issue is buffeted by the fact that I'm actually walking the walk and talking the talk.
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something that the president obviously doesn't do something that JD Vance obviously doesn't do.
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If you looked at the video of him running, at Disneyland.
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this is something that a lot of Americans close to three in four Americans don't do, because a lot of them are just sitting around and then eating Tostitos ordering pizza stuffing their faces while paying Netflix to entertain them and disassociate.
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And this leads to the entire movement of how people have come to vilify, people who go and value themselves and exercise.
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Fit bodies reflect their shame, and that's why the body positivity movement ultimately became a thing and then quietly went away when people started to abuse ozempic and When Lizzo went out and lost all the weight, that kind of killed the body positivity movement because what he's saying is all of that was fake, all that was false.
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All of that was us trying to traffic our dysfunctions and disorders in real time and not feel the shame publicly of being fat as opposed to really celebrating the people that go and put in the work daily.
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To better themselves and to be fit.
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it's not a narcissistic thing for me.
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I put in the work daily to be fit for my family, for my kids so that they can enjoy the best version of me, not so that I can be beach body ready, although that's a great side effect.
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Not so that I'm the most sexiest person when I take, my shirt off in the bedroom, because that's ultimately also a good side effect, but I do it because I want to be around to enjoy.
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The family that I've worked hard to raise, I want to be around to enjoy the things that I've worked hard to obtain.
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And I don't want to go around and pumping my body full of poisons that are going to limit my ability to really express myself in the best, most effective and efficient way possible.
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And this is the thing that people who work out why people look at them as being.
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Narcissists themselves, right?
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Because It mirrors their own shame because they think that people that go and put in the work are better than them.
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In many ways they are because they're showing a certain level of discipline.
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if we look at the factuals people who are fit and disciplined ultimately get ahead more.
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That is a fact.
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That is just the way the world works, right?
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When you walk in and you are obese, you are already telling someone that.
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You don't have the discipline to do the work that is being put upon you.
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You don't have the discipline to care enough in yourself to present that best version of yourself.
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And so that's led to this narcissistic nations inverted values.
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Where discipline equals toxicity now, and obesity means that you're brave.
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And if we look at just how demented that way of thinking is.
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there's reason why we're so confused as a society.
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There's reason why things that, were true when we were growing up have now become these tropes for people to latch onto and claim that there's some kind of privilege to going out and exercising.
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There's no privilege to opening up the door and going for a run.
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That's just someone projecting their shame onto people who Give a about the things they do and are willing to bet on themselves in a way that makes them feel more positive and comfortable I can tell you right now firsthand, back when I was 310 pounds, I was not a happy person and I was depressed.
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Cut to, I'm now 220 pounds on a good day.
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Can bench press.
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My weight can deadlift as much as I can.
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it's funny how that actually cured my depression.
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It's funny how that actually cured my anxiety.
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Made me someone that they didn't have to utilize all the other drugs that the psychiatrists were trying to get me on for my depression, rather the natural dopamine and serotonin in my head.
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By contracting my muscles and working myself up into a sweat enough times I got the joy and the high off of that as opposed to the stabilization that Lexapro could have gave me, or Xanax or some other type of pharmaceutical that would, only get me more Entrenched in my disorder.
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And that's the thing about fit people is they walk in a room and they remind that 74% that don't work out and are obese, that suffering is optional.
00:21:27.390 --> 00:21:29.789
That's why they hate people who work out.
00:21:29.849 --> 00:21:32.220
At the end of the day, it's all classic projection.
00:21:32.220 --> 00:21:38.859
It's all just narcissistic manipulation and projection of shame, intolerance.
00:21:39.259 --> 00:21:45.329
And I don't wanna say that this has been an entire conversation about trying to shame people who are overweight.
00:21:45.410 --> 00:22:07.700
Being overweight is something that is very difficult because it really does affect a lot of metabolic activities in your body, which makes it difficult to sustain But at the same time, there is nothing stopping you from going to the gym and losing those 20 pounds that, are bothering you, keeping you from wearing your best shirt or your favorite pair of jeans.
00:22:08.059 --> 00:22:17.049
Nothing stopping you from joining a gym and doing the hard work because again, close to 80 hours a week, we have free.
00:22:17.259 --> 00:22:18.819
What are you doing with those 80 hours?
00:22:19.220 --> 00:22:20.750
Your online rage baiting.
00:22:20.750 --> 00:22:22.849
You're online arguing with bots.
00:22:22.849 --> 00:22:25.200
You're online playing video games.
00:22:25.250 --> 00:22:28.200
you are lying on the couch watching tv.
00:22:28.200 --> 00:22:46.726
You're trying to raise kids by, disassociating them into iPads and iPhones and you yourself sit there and sleep the entire time you're home because you say you just spent a full day at work sitting on a chair Just reading the numbers on the page because we're not working the trades anymore.
00:22:46.776 --> 00:22:50.256
this is what people are doing, and so what are you doing with those 80 hours?
00:22:50.286 --> 00:22:54.556
this is the place where we have to get back to your own narcissism and shame projection.
00:22:55.006 --> 00:22:56.625
Honoring body positivity.
00:22:56.955 --> 00:23:11.435
It's about being functional and being reasonable human beings to understand that if you're prioritizing Netflix, if you're prioritizing, doom scrolling, if you're prioritizing just laying in bed.
00:23:11.750 --> 00:23:16.790
And sleeping all day, then that's narcissism at work.
00:23:16.820 --> 00:23:27.980
That is the collapse of the American system and that's why people like President Trump end up in power because all the worst parts of us are being mirrored back and this is why he's so popular.
00:23:28.030 --> 00:23:43.221
If you take a cross section of his voters, you're gonna see that three out of four are gonna be severely overweight outta shape, and they are a perfect match for what you saw displayed just complete non-athletic, , non masculine peakedness.
00:23:43.621 --> 00:23:48.820
That's what a lot of people and a lot of his voters look for and are essentially identifying with.
00:23:49.221 --> 00:23:52.340
Body positivity is no longer about hating yourself.
00:23:52.340 --> 00:23:54.471
It's about hating anyone who disciplines themselves.
00:23:54.471 --> 00:23:56.510
That's really what we've gotten to, right?
00:23:56.510 --> 00:24:07.540
when you say that, no, it's not okay to just, lean a hundred percent into your dysfunction and eat as much as you want, 4,000 calories at times, and, be double the size.
00:24:08.141 --> 00:24:11.401
That's not being mean or not being body positive.
00:24:11.760 --> 00:24:14.280
What you're essentially saying is, let's look at reality here.
00:24:14.330 --> 00:24:22.520
Let's not use the people who have created their social identity on being corpulent to the extent where they are functionally useless.
00:24:22.546 --> 00:24:28.365
and then have the therapeutic scapegoats when they don't want to engage in changing their own life.
00:24:28.395 --> 00:24:32.256
It just isn't a thing about being fat or being unmotivated.
00:24:32.336 --> 00:24:35.605
it's an indictment of how undisciplined Americans have become.
00:24:36.145 --> 00:24:42.115
In the same way that you can read all those numbers, you should read it as three and four Americans are undisciplined.
00:24:42.506 --> 00:24:46.016
Three and four Americans have very little value.
00:24:46.510 --> 00:24:55.631
To contribute to this world, to this nation because we're gonna end up having three outta four people in those foxholes unable to actually get outta them.
00:24:56.030 --> 00:25:17.931
narcissism began as one nation under God, looking to take as much and colonize as much from this new land Eat and consume and become so insulated into ourselves that even our bodies now are the receipt for that narcissism, When you are overweight and obese it's a correlate there.
00:25:18.080 --> 00:25:24.830
You are a narcissist because all you're thinking about is yourself and you're leaning into the worst parts of.
00:25:25.230 --> 00:25:41.520
Narcissism when you wear it on your body, because look, we're getting to a place where we've utilized our oral fixations, to justify our stress dissociation, Sugar, carbs, DoorDash, those are the new opiates in 2025.
00:25:41.881 --> 00:25:45.270
COVID lockdowns, didn't create this, they revealed just how broken.
00:25:45.974 --> 00:26:03.255
People were, America has engineered a population of sympathetic nervous system override, with zero parasympathetic regulation, medicated by hyper palatable food, dopamine technology, and sedentary pacification.
00:26:03.555 --> 00:26:05.474
And people wonder why they can't get dates.
00:26:05.525 --> 00:26:09.424
why they're so lonely these days, they have completely bought into the American myth.
00:26:09.825 --> 00:26:14.724
Which is that your trauma is worth killing yourself over.
00:26:15.085 --> 00:26:17.424
Obesity is not a healthcare crisis.
00:26:17.664 --> 00:26:29.785
It's the shadow of a national trauma, and it's the receipt for a narcissistic nation that is committed to capitalism and all its worst exploitations.
00:26:30.184 --> 00:26:38.714
So if you wanna rebel against that, join the Fit Body Movement and become someone who is truly a cultural rebellion warrior here.
00:26:39.115 --> 00:26:42.505
Join Precision Cycle because aside from the mental health components.
00:26:42.904 --> 00:27:04.755
We structure frameworks that get you motivated and disciplined enough to get yourself a routine, to get yourself in the gym, to get yourself going in a positive direction so that you are filling your body with repetitions of weight, of discipline, of all the things that are gonna give you those natural highs.
00:27:05.174 --> 00:27:09.115
Which will make you the most powerful lethal weapon in the room.
00:27:09.515 --> 00:27:11.734
There's a reason you're not getting that promotion.
00:27:11.914 --> 00:27:15.454
It's because you're sloppy and you wear the fact that you can't be trusted to have it.
00:27:15.634 --> 00:27:17.434
There's a reason you can't get dates.
00:27:17.944 --> 00:27:19.355
It's because you look big.
00:27:19.565 --> 00:27:24.555
Nobody wants to look at you that big, and you're not attractive in that way to people.
00:27:24.954 --> 00:27:41.315
But if you wanna actually get better, you don't go to Weight Watchers, you don't go to Ozempic, you go to Precision Cycle because what we're doing here is linking the physical with the emotional and cutting through the garbage of both of those and getting you straightened out in a way that aligns you with your goals.
00:27:41.704 --> 00:27:43.444
You want to be beach body ready.
00:27:43.845 --> 00:27:47.295
You need to do it from both a mental and a physical perspective.
00:27:47.565 --> 00:27:49.005
Precision cycle gets you there.
00:27:49.214 --> 00:27:54.105
By 2026, you can not only be on your way to a new body, you can be on your way to a new life.
00:27:54.505 --> 00:27:57.934
reality is that our society is image-based.
00:27:58.355 --> 00:28:03.634
Go on Instagram, go on TikTok, go on any of the social media sites.
00:28:03.815 --> 00:28:08.674
That is on narcissism, and a lot of that is attractive narcissism, just visual narcissism.
00:28:09.005 --> 00:28:12.664
Perception is the physical body that is sitting across for them.
00:28:13.065 --> 00:28:14.144
So I challenge you.
00:28:14.505 --> 00:28:17.875
Contact me enrique@elevateepo.com.
00:28:17.875 --> 00:28:19.164
Precision Cycle TV.
00:28:19.164 --> 00:28:20.545
On Instagram threads.
00:28:20.575 --> 00:28:24.085
TikTok , narcissism Nation on YouTube.
00:28:24.484 --> 00:28:25.204
contact me.
00:28:25.255 --> 00:28:31.464
I'll get you your first free consultation and we'll go from there because the reality is you don't have to be obese.
00:28:31.525 --> 00:28:32.605
You don't have to be fat.
00:28:32.664 --> 00:28:40.555
You don't have to be the person that wishes they were that guy who can lift 300 pounds and be the best embodiment of discipline.
00:28:40.734 --> 00:28:43.914
You can become that person with some simple recalibrations.
00:28:44.315 --> 00:28:48.184
That our seven dimensions are able to identify and correct.
00:28:48.585 --> 00:28:55.664
Precision Cycle helps you realign to wellness in a very positive and grounded method.
00:28:56.065 --> 00:29:02.204
I challenge you to contact me because the last thing I wanna do is to end up like Trump and have those cankles.
00:29:02.275 --> 00:29:03.414
Believe me, you don't want that.
00:29:03.815 --> 00:29:05.164
Thank you very much for your time.
00:29:05.674 --> 00:29:07.714
My name's Enrique, and I hope to hear from you soon.
00:00:00.000 --> 00:00:04.945
If you tuned in yesterday to the 2025 FIFA Club World Cup, you saw.
00:00:05.344 --> 00:00:10.423
A pretty boring game between Chelsea and PSG, the Champions League champions.
00:00:10.824 --> 00:00:22.714
But what you also saw was a telling spectacle on the state of the United States, not the fact that Trump was there with his wife and made a fool of himself afterwards when he refused to get off of stage, but.
00:00:23.193 --> 00:00:27.894
This picture, if you see it, you see those ankles, that's not normal.
00:00:27.964 --> 00:00:33.868
that's not something that anybody should strive to achieve because what that's saying is.
00:00:34.268 --> 00:00:53.460
That he has what we call in modern day parlance, cankle morphology, Essentially it's a signal that he's obese and that he's got significantly large amounts of adipose based tissue and inflammation and other substances in his body, which causes lymphedema.
00:00:53.784 --> 00:00:57.424
He's retaining water, which is common in older sedentary folk.
00:00:57.854 --> 00:01:02.975
but it does a, very big risk of cardiovascular strain and metabolic dysfunction.
00:01:03.375 --> 00:01:09.765
This is because there's a lack of muscular definition due to disuse, poor gait mechanics and systematic inflation.
00:01:09.765 --> 00:01:20.474
Sure it goes out in golfs, but golf by itself is not the type of cardiovascular activity that somebody should necessarily engage in to lead a very.
00:01:21.015 --> 00:01:29.575
Healthy lifestyle and thus we get this 78-year-old man who lies about his weight, who says he's reported at 6 3 2 15.
00:01:29.605 --> 00:01:37.694
If that was the case, he'd be Lamar Jackson because that's ultimately what Lamar Jackson play is his playing weight at This is no Lamar Jackson.
00:01:37.995 --> 00:01:45.915
This is a very obese human being and in actuality a very good symbol for what the United States has become.
00:01:46.314 --> 00:01:48.825
The United States has become one nation under fat.
00:01:49.135 --> 00:01:59.204
nation that is addicted to fast food, alcohol, weed, Netflix, addicted to all kinds of other things except honoring the body.
00:01:59.605 --> 00:02:05.344
And as we go through summer here and we, have all resigned ourselves to either achieve our.
00:02:05.745 --> 00:02:15.014
Beach bodies or not, we need to come to the reality check that the United States is a nation of really fat, obese people.
00:02:15.414 --> 00:02:40.282
We are a nation that has been sickened by design to sell us more fast food, to sell us more weight loss drugs, to sell us all kinds of other things that end up being the collateral damage of narcissism, the collateral damage of not really honoring oneself To our president's display, that is an issue.
00:02:40.282 --> 00:02:58.522
That is a big problem because from a healthcare perspective, we are getting sicker, and as we continue to make healthcare more expensive we're gonna start seeing a lot more negative outcomes from people who don't Honor their bodies I'm not the picture of health myself.
00:02:58.923 --> 00:03:00.693
I definitely am not shredded.
00:03:01.203 --> 00:03:05.973
I'm not the type of guy that's gonna go out there and has a six pack abs, very much a dad bod.
00:03:05.973 --> 00:03:19.492
But I am amongst the few Americans that put in seven days a week of exercise, 60 minutes, seven days a week of targeted exercise and movement.
00:03:19.893 --> 00:03:38.173
That is something that has become increasingly rare in the United States and something that has become a meme from people who would rather engage in body positivity by staying home and watching Netflix while stuffing more and more processed food in their mouth.
00:03:38.573 --> 00:03:40.372
And I'm not here to fat shame anybody.
00:03:40.772 --> 00:03:45.032
What I'm here to do is to outline how modern day.
00:03:45.432 --> 00:04:01.943
Fitness has become either a grift or completely outta reach for people because it's focused primarily on the negatives of gym culture, the steroid use, and all those things that are essentially killing us from that other perspective.
00:04:02.342 --> 00:04:08.923
What I'm here to do is to present to you how precision cycle is not only a psychological method.
00:04:09.323 --> 00:04:18.362
To recalibrate yourself, but also find the inner discipline that someone needs to reach full sovereignty, what you're doing when you go to the gym.
00:04:18.762 --> 00:04:27.798
is creating self sovereignty because you will never be dependent on some doctor and what they're gonna prescribe to manage your high blood pressure.
00:04:28.197 --> 00:04:38.038
Going to the gym is not gonna get you addicted to fast food that is slowly killing us with all kinds of processed junk that shouldn't be in people's bodies.
00:04:38.427 --> 00:04:48.987
And it's definitely not gonna get us to a point where we think that taking GLP ones like Ozempic or the magic cure to weight loss, because here's the thing, there's no magic bullet.
00:04:49.377 --> 00:04:50.608
There's no magic pill.
00:04:50.872 --> 00:04:52.012
There's no magic shot.
00:04:52.043 --> 00:04:57.442
The only thing that will get you results is actually getting in the gym and moving.
00:04:57.843 --> 00:05:16.822
And on today's precision cycle, we're here to talk about one nation under fat, the rise of obesity and how it's become generally acceptable to not really care about your body When you end up having to use your Medicare to get treatments for your overweight status, who do you think is gonna pay for that?
00:05:17.223 --> 00:05:17.702
That's right.
00:05:17.702 --> 00:05:25.858
American taxpayers are, One nation under God here and one narcissism nation, where we wear it essentially on our bodies.
00:05:26.257 --> 00:05:27.687
Because You can't fake the numbers.
00:05:27.687 --> 00:05:29.458
You can't fake your body results.
00:05:29.517 --> 00:05:38.548
At the end of the day, the only thing that really speaks is your body, your body is the calling card for every goal that you have in life.
00:05:38.947 --> 00:05:47.288
here's the truth, people don't take you seriously when you look messy and you're outta shape and you can't even lift a 20 pound dumbbell.
00:05:47.687 --> 00:05:49.908
Thank you for joining me today on Precision Cycle.
00:05:50.358 --> 00:05:51.468
My name is Enrique.
00:05:51.767 --> 00:05:52.788
Thank you for joining me.
00:05:52.848 --> 00:05:54.317
for Narcissism Nation.
00:05:54.718 --> 00:05:57.177
This is Enrique Elevate dot epo.
00:05:57.298 --> 00:05:58.142
Let's open it up.
00:05:58.543 --> 00:06:02.142
74% of US adults are overweight or obese.
00:06:02.202 --> 00:06:08.023
That is three in four Americans Over 40% of them are medically obese.
00:06:08.052 --> 00:06:14.812
from those 74%, we have 40% of those nearly half medically obese, right?
00:06:14.812 --> 00:06:17.122
Our president probably being amongst that.
00:06:17.523 --> 00:06:23.932
Amongst that statistic, only 23 to 28% meet basic movement guidelines.
00:06:24.473 --> 00:06:26.213
A quarter of our population.
00:06:26.612 --> 00:06:39.122
getting the types of movement required daily only six to 10% really train five plus days a week with intensity, Me being amongst that 10%, I go seven days a week.
00:06:39.632 --> 00:06:42.822
Try to get some movement in one hour a day.
00:06:43.242 --> 00:06:58.793
That is for me, the time that I take to recalibrate myself, put myself under tension, good eustress, so that we're growing, we're building, and we're offloading a lot of our stress, our anxiety into positive movement.
00:06:59.192 --> 00:07:03.213
we have to understand that this isn't a food problem alone, It's discipline collapsed.
00:07:03.213 --> 00:07:19.353
we become a nation where we don't appreciate discipline anymore, and we'd rather sit back and enjoy our McDonald's with our Coca-Colas and smoke our cigarettes and do all the other things like Netflix that are gonna disassociate us negatively and waste our time.
00:07:19.752 --> 00:07:20.052
Okay.
00:07:20.052 --> 00:07:24.283
This is a spiritual rot wearing extra XX hoodies.
00:07:24.312 --> 00:07:35.202
And when we start electing people like Federman to the Senate, and he's got A waist circumference that is nearly double his shoulders.
00:07:35.233 --> 00:07:36.372
That's a major concern.
00:07:36.372 --> 00:07:39.973
And he has a stroke and we sit here and we wonder why he can't show up to work and vote.
00:07:40.182 --> 00:07:42.463
It's because the guy's literally gonna drop dead soon.
00:07:42.773 --> 00:07:43.702
he's so outta shape.
00:07:44.103 --> 00:07:49.478
And we started to look at that from the perspectives of, the giant, craze of the GLP ones, right?
00:07:49.478 --> 00:07:50.952
The Ozempic, the Wago vs.
00:07:50.958 --> 00:07:51.757
The Manjaro.
00:07:51.757 --> 00:07:56.677
All these things that have come into the market in the past few years and people have learned to abuse.
00:07:57.187 --> 00:08:04.658
And I remember when I was working at residential, we had a client who actually came in there and started her.
00:08:05.057 --> 00:08:14.327
treatment by pounding 12 shots of Ozempic, and essentially just trying to crap her way into weight loss.
00:08:14.728 --> 00:08:21.617
we look at how 12 to 13% of US adults have ever used GLP ones, 6% are currently using them.
00:08:22.017 --> 00:08:33.398
As of 2024, last year, two to 4% of Americans were using GLP ones for weight loss, some of them for diabetes, but primarily their doctors were prescribing it for weight loss.
00:08:33.398 --> 00:08:38.658
roughly 50 to 75% of GLP one users stop within a year, Why?
00:08:38.707 --> 00:08:41.107
often the side effects or the cost.
00:08:41.508 --> 00:08:51.477
when we put that in perspective to exercise, 23 to 28% of US adults meet both aerobic and strength training guidelines, Very few numbers.
00:08:51.717 --> 00:08:56.307
Around 47% of adults meet aerobic guidelines alone.
00:08:56.668 --> 00:08:59.143
Only 24% meet both aerobic.
00:08:59.543 --> 00:09:01.102
And strength recommendations.
00:09:01.133 --> 00:09:03.982
if we look at older data from Penn State University.
00:09:04.383 --> 00:09:11.153
Two hours of fitness activity per week is the average for most Americans, a lot of that is, Walking around Costco.
00:09:11.202 --> 00:09:16.363
or Walmart for two hours, that's about as much aerobic exercise as most people get these days.
00:09:16.763 --> 00:09:20.812
So if we start to look at the numbers, America is overweight by design, right?
00:09:21.212 --> 00:09:29.482
Three quarters are fat, only 25% are moving and one in 10, we will try pharmaceutical quick fixes.
00:09:29.509 --> 00:09:51.799
This is how desperate we've gotten in a nation where we've essentially just created as much value out of consuming the worst things for yourself that are gonna give you high blood pressure Sugar contents and insulin spikes lead to more diabetes, the heart disease, and to what our president is looking like.
00:09:51.919 --> 00:09:58.950
Some serious edema, which will most likely lead to kidney failure and possibly strokes.
00:09:59.350 --> 00:10:07.490
and we shift that over to wanting to dilute ourselves that by wearing These fitness trackers and these fancy smartphones were actually doing something for our health.
00:10:07.590 --> 00:10:21.840
the reality is that 25% of US adults wear fitness trackers, Only six to 7% of them actually use them to track and train consistently, which means that over 50 million Americans wear trackers but don't train.
00:10:21.840 --> 00:10:35.524
They're essentially just wearing it as a. Status symbol as some kind of a fashion accessory, some type of signal to someone else that perhaps they want to project the idea that they're working out, but ultimately they're not.
00:10:35.975 --> 00:10:44.634
They're just wearing it as cosplay people put the watch on and think that's enough to track, simple movement from the couch to the refrigerator.
00:10:45.034 --> 00:10:46.625
These aren't training tools, right?
00:10:46.625 --> 00:10:48.965
They've become digital participation trophies.
00:10:49.004 --> 00:10:54.684
This is what these watches are, signals of intent without actually any real suffering behind them.
00:10:55.284 --> 00:11:03.414
And this is what the market relies on, is to sell these devices very fancy, super computers that you can wear on your wrist and do amazing things.
00:11:03.879 --> 00:11:09.679
But sell 'em to people who are gonna wear them like the Lululemon yoga pants and never actually do any yoga.
00:11:09.679 --> 00:11:11.659
They're just gonna wear'em as status symbols.
00:11:11.809 --> 00:11:12.710
And that's about it.
00:11:12.740 --> 00:11:19.639
They're not interested in putting in the actual work and discipline that comes with the true ownership experience.
00:11:19.740 --> 00:11:24.379
And if we get back to Trump, this is part of the overall delusion that Americans live with.
00:11:24.779 --> 00:11:27.419
Trump claims he is six three two hundred and fifteen pounds.
00:11:27.419 --> 00:11:29.399
That's from his most recent.
00:11:29.799 --> 00:11:32.019
Or semi recent, physical.
00:11:32.500 --> 00:11:38.840
if that was true and accurate, like I mentioned in the intro, he would be Lamar Jackson, right?
00:11:38.840 --> 00:11:41.960
He would be an N-F-L-M-V-P with that level of body.
00:11:42.409 --> 00:11:50.690
And there's certainly a big difference between the way Lamar Jackson carries his 15 and the way the president supposedly carries his two 15.
00:11:51.019 --> 00:11:53.259
If I know anything about Obesity.
00:11:53.659 --> 00:11:58.639
I would venture to say that President Trump is probably more around 310 to 320 pounds.
00:11:58.889 --> 00:12:10.720
the picture that we had in the open, proves the fact that a man, that big, carrying that much weight and having ankles that wide and swollen is probably retaining a very large amount of water.
00:12:10.769 --> 00:12:15.159
a lot of it has to do with the fact that all he eats is fast food, and he never works out.
00:12:15.559 --> 00:12:23.090
He goes to the golf course and he will swing the golf course clubs here and there, but get back in a cart and get driven around.
00:12:23.690 --> 00:12:27.590
And that's not really exercise, that's just leisure time.
00:12:27.590 --> 00:12:36.409
That's someone going out there and it's akin to bowling in many ways because you're not necessarily putting in the type of dedicated exercise and work.
00:12:36.799 --> 00:12:38.929
That you would have to build actual muscle.
00:12:38.929 --> 00:12:44.669
And this is what we see when we see a picture of President Trump is a very fat man with no muscle underneath.
00:12:44.879 --> 00:12:47.669
He's just a big walking sack of adipose tissue.
00:12:48.070 --> 00:12:59.539
which is outrageous when you think about it from a American political perspective because we're displaying most likely one of the worst visuals that you could put out there.
00:12:59.940 --> 00:13:17.169
For someone in a position of leadership, you're putting out the visual of somebody who doesn't care about his body, who doesn't care about what they put in their body, who is possibly one of the most obese presidents of modern time a symbol for something that you should not, strive for.
00:13:17.169 --> 00:13:19.350
He's a corrupt, bankrupt human being.
00:13:19.679 --> 00:13:23.549
That internal bankruptcy lives on his body as well.
00:13:23.950 --> 00:13:25.480
you see the can swelling, right?
00:13:25.480 --> 00:13:29.049
The poor gait, the anterior collapsed, the metabolic strain that he's under.
00:13:29.500 --> 00:13:33.340
You're seeing all the signs of someone struggling with morbid obesity.
00:13:33.340 --> 00:13:39.389
He may not say it, and his might sit there and try to dismiss it and try to say that he's a machine.
00:13:39.659 --> 00:13:44.009
But the reality he is an obese old man who is.
00:13:44.429 --> 00:13:56.009
Days away from having significant issues because you can't maintain this level of corpulence coupled with the obesity and adipose tissue he has attached to his body.
00:13:56.409 --> 00:13:58.090
so you can lie on your mugshot.
00:13:58.600 --> 00:14:03.009
All you want about what you weigh, but your ankles never lie, right?
00:14:03.090 --> 00:14:09.120
that's not two 15, that's America bloated, delusional, and running from the scale.
00:14:09.149 --> 00:14:11.370
That's what that picture illustrates.
00:14:11.769 --> 00:14:15.220
And so we need to talk to what causes a lot of this, right?
00:14:15.620 --> 00:14:16.850
It's the time myth.
00:14:16.909 --> 00:14:27.230
It's the idea that people can lie to themselves, that they don't have the time to put in an effort to go to the gym and invest in themselves, right?
00:14:27.470 --> 00:14:29.745
We have 168 hours in a week.
00:14:30.144 --> 00:14:32.455
You subtract 44 work if you work.
00:14:33.024 --> 00:14:34.044
40 for sleep.
00:14:34.044 --> 00:14:35.245
That's 88 hours left.
00:14:35.245 --> 00:14:36.264
And let's be real.
00:14:36.294 --> 00:14:38.125
Most people don't sleep eight hours a night.
00:14:38.184 --> 00:14:51.304
But we're gonna be generous here and say that you do, and we're gonna say 40 hours of sleep Most Americans spend those 80 hours scrolling, binge eating, blaming their therapists for all their shortcomings, right?
00:14:51.784 --> 00:15:02.539
But never really actually getting to movement, never actually getting to getting out to the gym, putting in that hour in the gym and moving, lifting weights and being productive.
00:15:02.750 --> 00:15:06.440
They don't put the time into walking and brisk walks.
00:15:06.840 --> 00:15:11.309
in our local parks or on our streets, ride a bicycle, whatever you need to do.
00:15:11.309 --> 00:15:14.980
Most people are sitting at home netflixing and chilling.
00:15:14.980 --> 00:15:22.710
Although the chilling part is also not necessarily happening a lot because we're seeing the numbers that most people aren't having intimate relationships on that level anymore.
00:15:23.110 --> 00:15:26.850
And the thing is, it's not that you're too busy to move, this is a reality.
00:15:26.850 --> 00:15:29.789
You're just disoriented and you're disordered.
00:15:29.820 --> 00:15:31.259
that's really the brunt of it.
00:15:31.259 --> 00:15:37.450
Narcissism has got you and it's clutches and your body keeps the receipt To your own health, right?
00:15:37.850 --> 00:15:55.730
the body positivity movement has really done a lot throughout the years to create this sense that people that go to the gym and invest time in themselves are evil people, That to look down on people who are overweight and even right now I might sound like somebody who's looking down at people who are overweight, but the reality is that I used to be overweight.
00:15:55.789 --> 00:15:57.559
I used to be 310 pounds.
00:15:58.039 --> 00:16:01.840
I Didn't really put a lot of value into it, and then I decided, you know what?
00:16:01.840 --> 00:16:03.370
That's not gonna be it for me.
00:16:03.370 --> 00:16:04.120
And what did I do?
00:16:04.360 --> 00:16:15.590
I implemented precision cycle frameworks so that I got to the point where now I can just wake up and go to the gym and do 405 pound squats because it's a Monday morning.
00:16:15.649 --> 00:16:18.679
This is the level of dedication and hard work.
00:16:18.995 --> 00:16:24.125
And repetition and discipline that I have put into my own regime.
00:16:24.174 --> 00:16:40.394
I'm not saying I'm the most ripped person ever, I'm not saying that I'm gonna take my shirt off and show this killer body and definitely not be that guy at 49 years old, but I am gonna be the person that can run for an hour, 60 minutes, five and a half, six miles.
00:16:40.424 --> 00:16:41.940
I am the type of person that can.
00:16:42.340 --> 00:16:44.200
Bench press his body weight.
00:16:44.600 --> 00:16:47.909
I can deadlift a human being.
00:16:47.970 --> 00:16:55.759
So it's not as if I'm someone who just sits here and has no muscle and has no ability and doesn't put in the work.
00:16:55.759 --> 00:16:58.039
I'm someone that does it on a daily basis.
00:16:58.179 --> 00:17:04.339
So that puts me in the top 10% of people who exercise and get the work that they need.
00:17:04.339 --> 00:17:10.029
my ability to talk on the issue is buffeted by the fact that I'm actually walking the walk and talking the talk.
00:17:10.430 --> 00:17:15.109
something that the president obviously doesn't do something that JD Vance obviously doesn't do.
00:17:15.109 --> 00:17:17.865
If you looked at the video of him running, at Disneyland.
00:17:18.265 --> 00:17:31.694
this is something that a lot of Americans close to three in four Americans don't do, because a lot of them are just sitting around and then eating Tostitos ordering pizza stuffing their faces while paying Netflix to entertain them and disassociate.
00:17:32.095 --> 00:17:39.664
And this leads to the entire movement of how people have come to vilify, people who go and value themselves and exercise.
00:17:39.714 --> 00:17:57.204
Fit bodies reflect their shame, and that's why the body positivity movement ultimately became a thing and then quietly went away when people started to abuse ozempic and When Lizzo went out and lost all the weight, that kind of killed the body positivity movement because what he's saying is all of that was fake, all that was false.
00:17:57.204 --> 00:18:11.255
All of that was us trying to traffic our dysfunctions and disorders in real time and not feel the shame publicly of being fat as opposed to really celebrating the people that go and put in the work daily.
00:18:11.819 --> 00:18:14.319
To better themselves and to be fit.
00:18:14.720 --> 00:18:16.369
it's not a narcissistic thing for me.
00:18:16.369 --> 00:18:27.799
I put in the work daily to be fit for my family, for my kids so that they can enjoy the best version of me, not so that I can be beach body ready, although that's a great side effect.
00:18:28.105 --> 00:18:38.545
Not so that I'm the most sexiest person when I take, my shirt off in the bedroom, because that's ultimately also a good side effect, but I do it because I want to be around to enjoy.
00:18:39.085 --> 00:18:45.535
The family that I've worked hard to raise, I want to be around to enjoy the things that I've worked hard to obtain.
00:18:45.954 --> 00:18:57.775
And I don't want to go around and pumping my body full of poisons that are going to limit my ability to really express myself in the best, most effective and efficient way possible.
00:18:58.174 --> 00:19:03.625
And this is the thing that people who work out why people look at them as being.
00:19:04.025 --> 00:19:05.585
Narcissists themselves, right?
00:19:05.585 --> 00:19:12.244
Because It mirrors their own shame because they think that people that go and put in the work are better than them.
00:19:12.664 --> 00:19:15.545
In many ways they are because they're showing a certain level of discipline.
00:19:15.545 --> 00:19:21.045
if we look at the factuals people who are fit and disciplined ultimately get ahead more.
00:19:21.444 --> 00:19:22.345
That is a fact.
00:19:22.345 --> 00:19:24.684
That is just the way the world works, right?
00:19:24.744 --> 00:19:29.724
When you walk in and you are obese, you are already telling someone that.
00:19:30.125 --> 00:19:35.315
You don't have the discipline to do the work that is being put upon you.
00:19:35.714 --> 00:19:42.255
You don't have the discipline to care enough in yourself to present that best version of yourself.
00:19:42.375 --> 00:19:46.545
And so that's led to this narcissistic nations inverted values.
00:19:46.549 --> 00:19:50.704
Where discipline equals toxicity now, and obesity means that you're brave.
00:19:50.914 --> 00:19:54.694
And if we look at just how demented that way of thinking is.
00:19:55.130 --> 00:19:57.829
there's reason why we're so confused as a society.
00:19:57.880 --> 00:20:10.220
There's reason why things that, were true when we were growing up have now become these tropes for people to latch onto and claim that there's some kind of privilege to going out and exercising.
00:20:10.250 --> 00:20:13.430
There's no privilege to opening up the door and going for a run.
00:20:13.480 --> 00:20:30.150
That's just someone projecting their shame onto people who Give a about the things they do and are willing to bet on themselves in a way that makes them feel more positive and comfortable I can tell you right now firsthand, back when I was 310 pounds, I was not a happy person and I was depressed.
00:20:30.539 --> 00:20:34.349
Cut to, I'm now 220 pounds on a good day.
00:20:34.950 --> 00:20:36.839
Can bench press.
00:20:37.109 --> 00:20:40.200
My weight can deadlift as much as I can.
00:20:40.690 --> 00:20:43.119
it's funny how that actually cured my depression.
00:20:43.220 --> 00:20:45.529
It's funny how that actually cured my anxiety.
00:20:45.529 --> 00:20:56.170
Made me someone that they didn't have to utilize all the other drugs that the psychiatrists were trying to get me on for my depression, rather the natural dopamine and serotonin in my head.
00:20:56.569 --> 00:21:17.400
By contracting my muscles and working myself up into a sweat enough times I got the joy and the high off of that as opposed to the stabilization that Lexapro could have gave me, or Xanax or some other type of pharmaceutical that would, only get me more Entrenched in my disorder.
00:21:17.799 --> 00:21:27.119
And that's the thing about fit people is they walk in a room and they remind that 74% that don't work out and are obese, that suffering is optional.
00:21:27.390 --> 00:21:29.789
That's why they hate people who work out.
00:21:29.849 --> 00:21:32.220
At the end of the day, it's all classic projection.
00:21:32.220 --> 00:21:38.859
It's all just narcissistic manipulation and projection of shame, intolerance.
00:21:39.259 --> 00:21:45.329
And I don't wanna say that this has been an entire conversation about trying to shame people who are overweight.
00:21:45.410 --> 00:22:07.700
Being overweight is something that is very difficult because it really does affect a lot of metabolic activities in your body, which makes it difficult to sustain But at the same time, there is nothing stopping you from going to the gym and losing those 20 pounds that, are bothering you, keeping you from wearing your best shirt or your favorite pair of jeans.
00:22:08.059 --> 00:22:17.049
Nothing stopping you from joining a gym and doing the hard work because again, close to 80 hours a week, we have free.
00:22:17.259 --> 00:22:18.819
What are you doing with those 80 hours?
00:22:19.220 --> 00:22:20.750
Your online rage baiting.
00:22:20.750 --> 00:22:22.849
You're online arguing with bots.
00:22:22.849 --> 00:22:25.200
You're online playing video games.
00:22:25.250 --> 00:22:28.200
you are lying on the couch watching tv.
00:22:28.200 --> 00:22:46.726
You're trying to raise kids by, disassociating them into iPads and iPhones and you yourself sit there and sleep the entire time you're home because you say you just spent a full day at work sitting on a chair Just reading the numbers on the page because we're not working the trades anymore.
00:22:46.776 --> 00:22:50.256
this is what people are doing, and so what are you doing with those 80 hours?
00:22:50.286 --> 00:22:54.556
this is the place where we have to get back to your own narcissism and shame projection.
00:22:55.006 --> 00:22:56.625
Honoring body positivity.
00:22:56.955 --> 00:23:11.435
It's about being functional and being reasonable human beings to understand that if you're prioritizing Netflix, if you're prioritizing, doom scrolling, if you're prioritizing just laying in bed.
00:23:11.750 --> 00:23:16.790
And sleeping all day, then that's narcissism at work.
00:23:16.820 --> 00:23:27.980
That is the collapse of the American system and that's why people like President Trump end up in power because all the worst parts of us are being mirrored back and this is why he's so popular.
00:23:28.030 --> 00:23:43.221
If you take a cross section of his voters, you're gonna see that three out of four are gonna be severely overweight outta shape, and they are a perfect match for what you saw displayed just complete non-athletic, , non masculine peakedness.
00:23:43.621 --> 00:23:48.820
That's what a lot of people and a lot of his voters look for and are essentially identifying with.
00:23:49.221 --> 00:23:52.340
Body positivity is no longer about hating yourself.
00:23:52.340 --> 00:23:54.471
It's about hating anyone who disciplines themselves.
00:23:54.471 --> 00:23:56.510
That's really what we've gotten to, right?
00:23:56.510 --> 00:24:07.540
when you say that, no, it's not okay to just, lean a hundred percent into your dysfunction and eat as much as you want, 4,000 calories at times, and, be double the size.
00:24:08.141 --> 00:24:11.401
That's not being mean or not being body positive.
00:24:11.760 --> 00:24:14.280
What you're essentially saying is, let's look at reality here.
00:24:14.330 --> 00:24:22.520
Let's not use the people who have created their social identity on being corpulent to the extent where they are functionally useless.
00:24:22.546 --> 00:24:28.365
and then have the therapeutic scapegoats when they don't want to engage in changing their own life.
00:24:28.395 --> 00:24:32.256
It just isn't a thing about being fat or being unmotivated.
00:24:32.336 --> 00:24:35.605
it's an indictment of how undisciplined Americans have become.
00:24:36.145 --> 00:24:42.115
In the same way that you can read all those numbers, you should read it as three and four Americans are undisciplined.
00:24:42.506 --> 00:24:46.016
Three and four Americans have very little value.
00:24:46.510 --> 00:24:55.631
To contribute to this world, to this nation because we're gonna end up having three outta four people in those foxholes unable to actually get outta them.
00:24:56.030 --> 00:25:17.931
narcissism began as one nation under God, looking to take as much and colonize as much from this new land Eat and consume and become so insulated into ourselves that even our bodies now are the receipt for that narcissism, When you are overweight and obese it's a correlate there.
00:25:18.080 --> 00:25:24.830
You are a narcissist because all you're thinking about is yourself and you're leaning into the worst parts of.
00:25:25.230 --> 00:25:41.520
Narcissism when you wear it on your body, because look, we're getting to a place where we've utilized our oral fixations, to justify our stress dissociation, Sugar, carbs, DoorDash, those are the new opiates in 2025.
00:25:41.881 --> 00:25:45.270
COVID lockdowns, didn't create this, they revealed just how broken.
00:25:45.974 --> 00:26:03.255
People were, America has engineered a population of sympathetic nervous system override, with zero parasympathetic regulation, medicated by hyper palatable food, dopamine technology, and sedentary pacification.
00:26:03.555 --> 00:26:05.474
And people wonder why they can't get dates.
00:26:05.525 --> 00:26:09.424
why they're so lonely these days, they have completely bought into the American myth.
00:26:09.825 --> 00:26:14.724
Which is that your trauma is worth killing yourself over.
00:26:15.085 --> 00:26:17.424
Obesity is not a healthcare crisis.
00:26:17.664 --> 00:26:29.785
It's the shadow of a national trauma, and it's the receipt for a narcissistic nation that is committed to capitalism and all its worst exploitations.
00:26:30.184 --> 00:26:38.714
So if you wanna rebel against that, join the Fit Body Movement and become someone who is truly a cultural rebellion warrior here.
00:26:39.115 --> 00:26:42.505
Join Precision Cycle because aside from the mental health components.
00:26:42.904 --> 00:27:04.755
We structure frameworks that get you motivated and disciplined enough to get yourself a routine, to get yourself in the gym, to get yourself going in a positive direction so that you are filling your body with repetitions of weight, of discipline, of all the things that are gonna give you those natural highs.
00:27:05.174 --> 00:27:09.115
Which will make you the most powerful lethal weapon in the room.
00:27:09.515 --> 00:27:11.734
There's a reason you're not getting that promotion.
00:27:11.914 --> 00:27:15.454
It's because you're sloppy and you wear the fact that you can't be trusted to have it.
00:27:15.634 --> 00:27:17.434
There's a reason you can't get dates.
00:27:17.944 --> 00:27:19.355
It's because you look big.
00:27:19.565 --> 00:27:24.555
Nobody wants to look at you that big, and you're not attractive in that way to people.
00:27:24.954 --> 00:27:41.315
But if you wanna actually get better, you don't go to Weight Watchers, you don't go to Ozempic, you go to Precision Cycle because what we're doing here is linking the physical with the emotional and cutting through the garbage of both of those and getting you straightened out in a way that aligns you with your goals.
00:27:41.704 --> 00:27:43.444
You want to be beach body ready.
00:27:43.845 --> 00:27:47.295
You need to do it from both a mental and a physical perspective.
00:27:47.565 --> 00:27:49.005
Precision cycle gets you there.
00:27:49.214 --> 00:27:54.105
By 2026, you can not only be on your way to a new body, you can be on your way to a new life.
00:27:54.505 --> 00:27:57.934
reality is that our society is image-based.
00:27:58.355 --> 00:28:03.634
Go on Instagram, go on TikTok, go on any of the social media sites.
00:28:03.815 --> 00:28:08.674
That is on narcissism, and a lot of that is attractive narcissism, just visual narcissism.
00:28:09.005 --> 00:28:12.664
Perception is the physical body that is sitting across for them.
00:28:13.065 --> 00:28:14.144
So I challenge you.
00:28:14.505 --> 00:28:17.875
Contact me enrique@elevateepo.com.
00:28:17.875 --> 00:28:19.164
Precision Cycle TV.
00:28:19.164 --> 00:28:20.545
On Instagram threads.
00:28:20.575 --> 00:28:24.085
TikTok , narcissism Nation on YouTube.
00:28:24.484 --> 00:28:25.204
contact me.
00:28:25.255 --> 00:28:31.464
I'll get you your first free consultation and we'll go from there because the reality is you don't have to be obese.
00:28:31.525 --> 00:28:32.605
You don't have to be fat.
00:28:32.664 --> 00:28:40.555
You don't have to be the person that wishes they were that guy who can lift 300 pounds and be the best embodiment of discipline.
00:28:40.734 --> 00:28:43.914
You can become that person with some simple recalibrations.
00:28:44.315 --> 00:28:48.184
That our seven dimensions are able to identify and correct.
00:28:48.585 --> 00:28:55.664
Precision Cycle helps you realign to wellness in a very positive and grounded method.
00:28:56.065 --> 00:29:02.204
I challenge you to contact me because the last thing I wanna do is to end up like Trump and have those cankles.
00:29:02.275 --> 00:29:03.414
Believe me, you don't want that.
00:29:03.815 --> 00:29:05.164
Thank you very much for your time.
00:29:05.674 --> 00:29:07.714
My name's Enrique, and I hope to hear from you soon.
