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Vagus Nerve Reset

In this solo PodcastDX episode, Lita introduces the concept of the vagus nerve and explains why it has become such a focus in wellness, neurology, psychiatry, and online health spaces. She describes the vagus nerve's path from brainstem through neck, chest, and abdomen, highlighting its role in hea…
After a heart attack, the story doesn't end in the arteries. In this episode of PodcastDX, Lita and Jean Marie explore new science showing how the heart, brain, and immune system talk to each other during and after a heart attack—and how that three-way conversation can either protect the heart or …

Ebola

In this PodcastDX episode, Lita and Jean Marie unpack Ebola as a severe but not casually spread viral disease, explaining that infection requires direct contact with blood or other body fluids or contaminated materials, not simple proximity or everyday social contact. They outline key facts abou…

Sunscreen

In this week's episode of PodcastDX, Lita and Jean Marie break down why sunscreen is about far more than avoiding a bad sunburn—it's everyday cancer prevention. They explain how UV damage happens while driving, walking the dog, or sitting by a window, and why "broad spectrum" protection against bo…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به PodcastDX است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.