درباره این اپیزود
http://www.pilatesanytime.com -
Being able to take a live class with the instructors on Pilates Anytime is so exciting so Amy Havens shows you how you can sign up for our studio classes and workshops. She takes you behind the scenes at the field trip that was part of the Pilates on Tour Conference. Whether you are local or visiting, we hope that you will come visit us at The Studio at Padaro Beach.
To visit the studio, go to:
http://www.studioatpadaro.com/
Being able to take a live class with the instructors on Pilates Anytime is so exciting so Amy Havens shows you how you can sign up for our studio classes and workshops. She takes you behind the scenes at the field trip that was part of the Pilates on Tour Conference. Whether you are local or visiting, we hope that you will come visit us at The Studio at Padaro Beach.
To visit the studio, go to:
http://www.studioatpadaro.com/
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قسمت های دیگر در این پادکست
http://www.pilatesanytime.com -
Amy Havens gives a quick demonstration of different ways to use the Theraband. She tells you about the different strengths of the bands and shows how you can use them to stretch and mobilize your feet. These are great tools to use to wake up your feet after they ha…
http://www.pilatesanytime.com -
Look back with Amy Havens to see how far we have come this year. We have launched many exciting new projects, sponsored six different conferences, and even travelled to the Starship Enterprise for Pilates Day. We are excited for what's in store for 2014, but we wan…
http://www.pilatesanytime.com -
We hope this holiday season has been filled with joy, gratitude, and the gift of Pilates. It is the time to spend with family and friends and to enjoy each others' company. To show our gratitude for all of you, we have created this special feature as our gift to …
http://www.pilatesanytime.com -
Get your heart rate up with this quick preview of Amy's full New Years Workout. The full workout is based on the New York Times "7 Minute Workout" with the principles of Pilates added to it. Amy gives a few examples of what she will do to get you ready to…
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