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What if most of your suffering comes not from what happened, but from the gap between what happened and what you expected?
A moment from the podcast archive that I felt deserved to be heard again.
Today, my guest Hans Wilhelm, mystic, spiritual teacher and author whose books have sold over 40 million copies worldwide, shares a deceptively simple but profound insight from author Ken Keyes: change your expectations into preferences, and you take the sting out of almost anything life throws at you.
Press play for one of the most practical and immediately applicable pieces of wisdom I have shared on this podcast.
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VALUABLE RESOURCES:
Listen to the full conversation with Hans Wilhelm in episode #520:
https://personaldevelopmentmasterypodcast.com/520
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Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email
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A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.
