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In this video you will under go six minutes of guided pranayama like nasal breathing to help you on your journey to living a more relaxed lifestyle.
If you would like further training on how you can reduce you stress levels by 50% or more, and to boost your focus, energy and productivity for high performance
Then, visit my FREE video training at: http://sbs.performancethroughhealth.com
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قسمت های دیگر در این پادکست
David Jackson is a Master Instructor with Oxygen Advantage, a former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breathwork a normal part of our everyday lives.
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Martin McPhilimey است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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