درباره این اپیزود
Rick Farrant walked into a gym at 70 and walked out a competitive powerlifter. In this episode, he shares what it took: not physically, but mentally.
We talk about commitment, the fear that shows up before every competition, and why "just show up and do it" isn't as simple as it sounds.
If you've ever hesitated on a decision, talked yourself out of a risk, or let anxiety make the call, this one's for you.
Megan Devito is a mental performance coach helping executives, athletes, and high-performers master their mindset under pressure.
🌟 Schedule your free Performance audit at https://www.megandevito.com/audit
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ایالات متحده آمریکا
محتوای صریح
رونوشت 🔗
Megan Devito: My guest today is Rick Ferrant. He is a former journalist, an author, and at age 70, he accidentally became a competitive power lifter. Rick, welcome. Tell us about who you are.
Rick Farrant: I'm Rick Farron. I was a longtime journalist. I'm a published author. I have dabbled in and out throughout the years as a marketing professional, which I'm still doing some marketing work and also working on my first fiction novel because everything that I published before has been nonfiction.…
Rick Farrant: I'm Rick Farron. I was a longtime journalist. I'm a published author. I have dabbled in and out throughout the years as a marketing professional, which I'm still doing some marketing work and also working on my first fiction novel because everything that I published before has been nonfiction.…
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