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In this episode, Bree sits down with career coach Julie Artis to discuss the nuances and strategies for women navigating midlife career changes. Julie brings neuroscience into the mix, providing actionable tools for managing stress and reprogramming limiting beliefs. From overcoming the 'good girl'…
Have you ever wondered about the connection between your ever-evolving roles in life and your identity? Our latest episode of 'Pause to Go Podcast' delves into this important topic. Join Bree Luck on a journey exploring 'The Shifting Identity in Perimenopause'. Explore your Inner Role System with …
In this solo episode, we dive into the topic of hormones and hormone therapy. Join Bree Luck as she explores the effects of hormones and discusses the various ways menopausal hormone therapy can alleviate side effects of perimenopause.    00:02 Welcome to Pause to Go 00:44 Hormones and Stress du…
In this episode, Bree discusses the hormonal changes during perimenopause and menopause, including key hormones such as estrogen, progesterone, and testosterone, among others. The conversation also includes how these changes cause various symptoms, why these are natural transformations and not a di…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Bree Luck at Awkward Sage است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.