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In this episode, we’re having an honest, behind-the-scenes conversation about the realities of this work — beyond what we were taught in grad school. From the pressure to be a “blank slate” to questioning old expectations like no self-disclosure or even having personal photos in your office, we exp…
Sexual desire discrepancies are one of the most common — and least talked about — challenges in relationships. When one partner wants sex more often than the other, it can quickly become about much more than sex. Feelings of rejection, pressure, shame, resentment, and insecurity can start to take o…
Triggers are something many of us have heard about — moments when our nervous system reacts strongly to something in our environment. But what about the opposite of triggers? In this episode, we’re talking about glimmers — small, often overlooked moments that signal safety to our nervous system. Be…
Play isn’t just something children do for fun — it’s actually a critical part of emotional development, communication, and mental health. In this episode, child therapist, Claudia joins and together we explore the power of play and why it matters at every stage of life. We break down the difference…
In many families, the eldest daughter quietly carries an invisible role — helper, mediator, caregiver, and emotional support system. Over time, this responsibility can shape identity, relationships, and mental health. Aleta is back to explore the “elder daughter phenomenon,” the pressure to be resp…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Ivonne Hammoud است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.