درباره این اپیزود
If you've ever noticed your drinking was hindering your performance or productivity, then maybe you need to try sobriety. In this episode I discuss my own journey with sobriety, facts about drinking alcohol, how our society has normalized drinking, how to evaluate your own drinking habits and tips and methods to quit drinking. I use concepts from the books "Sober On A Drunk Planet" by: Sean Alexander and "This Naked Mind" by: Annie Grace.
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اپیزودهای قبلی Optimal Equestrian را جستجو کن.
قسمت های دیگر در این پادکست
In this episode I recap my top lessons from Michael Phelps book "Beneath The Surface" and show how equestrians can learn from him. From inspiring young kids learning to ride to choosing the right coach that brings out the best in you and your horse. We also take a peek into his life, career, mindse…
Denny Emerson is best known as an upper level eventer. However, he also competed in trail riding, saddle seat, hunters, jumpers and dressage. He helped win a gold medal for the US at a world championship, was Vice President of the US Equestrian Team, President of the USEA, served on the executive c…
Ty Murray was a pro rodeo cowboy competing in the rough stock events for the PRCA and one of the founders of the PBR. The research for this episode comes from his book "King of the Cowboys". In this episode I go over his life, career, unique training methods and the importance of his mindset about …
Baucherism is a Dressage training method developed from Francois Baucher. Research for this episode came from the book "Racinet explains Baucher" by Jean-Claude Racinet. This episode covers who Baucher was, his training method and how it differs from the French and German classical training methods…
In this episode I dive into all things light therapy to include red light, near infrared and blue light. We will cover the benefits, go over some scientific studies, contraindications, arguments against red light therapy and what to look for in a device. I also share my experience with an LED light…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Claire Rinck است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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