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قسمت های دیگر در این پادکست

Nan & Kam chat about the upcoming Ashland Half Marathon & 5k. The event is celebrating its 20th anniversary on August 29. Hear from Sports Backers staff that have run the event about why it's a superior summer race! 
Nan & Kam take a walking tour of the completed portions of the Fall Line trail in Bryan Park with Natalie Rainer, Engagement Manager for Bike Walk RVA. Natalie gives us all the overall updates on the Fall Line project and where you can check out segments that are ready for use! Watch this one!
Meet Emily Schreer, our Policy and Planning Manager for Bike Walk RVA. Emily will be working to advance local and regional plans and policies that support active transportation, with a focus on placemaking projects, community engagement initiatives, and the Fall Line Vision Plan. She's also gr…
Shanyla Garris, a volunteer Kids On The Move coach (and Kam's friend), joins us to talk about her experience leading a kids fitness club. Applications are now open to be a volunteer coach with the program, so don't miss out! Shanyla will have you convinced in no time.
Get into the holiday spirit with Nan & Kam as they make cookies to celebrate Christmas in July! The CarMax Tacky Light Run registration opens with special pricing July 25 - 29. Get your holiday shopping done early!
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Sports Backers است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.