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What happens when depression doesn't feel like a crisis—it just feels like you? Persistent Depressive Disorder, or PDD, can exist quietly for years. You may still work, maintain relationships, laugh, and handle your responsibilities while living with a low-grade sadness that has become the backgro…
You skip the party. You avoid small talk. The gas pump says, "See cashier for receipt," and suddenly you decide you never really needed that receipt anyway. So you call yourself antisocial. But is that actually the right word? In this episode of Off the Couch Psychology Podcast, you'll discover w…

Is It ADHD or Anxiety?

Your child can't focus, avoids homework, struggles in class, or seems restless. Is it ADHD—or could anxiety be driving the behavior? In this episode of Off the Couch Psychology Podcast, Dr. Jerry Cunningham breaks down why ADHD and anxiety in children can look surprisingly similar on the outside w…

Why Can't I Throw It Away?

When does clutter become something more serious? Hoarding disorder isn't simply having a messy house or refusing to throw things away. The possessions you see are often only the visible part of a much more complicated struggle. In this episode of Off the Couch Psychology Podcast, you'll learn what…

PMDD: More Than Bad PMS

For years, severe premenstrual symptoms were sometimes dismissed as simply "bad PMS." But Premenstrual Dysphoric Disorder—PMDD—is a recognized disorder that can seriously affect mood, relationships, work, and everyday functioning. In this episode of Off the Couch Psychology Podcast, you'll learn w…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Jerry L. Cunningham است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.