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As life changes and our responsibilities begin to shift, something unexpected often happens. For the first time in years, there's a little more room to breathe, and a quiet inner voice begins to make itself heard. In this episode, Adrienne Giffen explores why RECLAIM isn't about becoming someone ne…
Knowing yourself is one thing. Choosing how you want to live because of what you now know is another. In the final step of Seven Steps Back to You, we explore what it means to trust yourself, make more conscious choices, and create room in your life for what truly matters. What You’ll Hear: Why L…
Voice isn't about speaking louder. It's about trusting yourself enough to be heard. After uncovering the reasons behind our choices, noticing our patterns, reclaiming parts of ourselves, and allowing ourselves permission to move forward, the next step is finding the courage to express who we truly …
After uncovering your experiences, noticing your patterns, reclaiming yourself, allowing yourself to let go, and trusting your voice enough to speak it, what comes next? Emerge. Emergence isn't a dramatic transformation. It isn't waking up one day as a completely different person. More often, it un…
Our experiences shape who we become. They teach us, influence our beliefs, and quietly shape the choices we make throughout our lives. In this fourth episode of Seven Steps Back to You, Adrienne and Bob explore ALLOW, a step that isn't about blaming the past, but understanding it. Together, they di…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Adrienne Giffen است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.