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An Interview with Jim Delgado: In this week’s episode, I interview my husband and business partner, Jim (it only took 202 episodes to get him to agree to be on the show!) Jim shares his passion for exercise, along with his expertise in rehabilitation and massage therapy, and inspires us all to add movement to our daily routines. This week’s recipe is Green Smoothie.
Schedule a visit today at www.bodymetrixhealth.com.
Schedule a visit today at www.bodymetrixhealth.com.
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In this week’s episode we discuss the difference between body composition screening and how it compares to the bathroom scale. If you have ever stepped on the bathroom scale and thought “I’ve been eating well and exercising…why hasn’t the number changed, this episode is for you! This week’s recipe…
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In this week’s episode, we’ll discuss how to create a single family meal when everyone in the family has different health goals. Say good-bye forever to being a short order cook! This week’s recipe is Peanut Butter Chia Yogurt with Chocolate Top.
Schedule a visit today at www.bodymetrixhealth.c…
In this week’s episode we discuss the origin of food noise, why food noise is louder in certain individuals, and most important - how to decrease the volume. This week’s recipe is Sweet Potato and Black Bean Stuffed Peppers.
Schedule a visit today at www.bodymetrixhealth.com.
In this week’s episode we explore the life of a busy mom - up at 6am, work meetings, school drop-off’s, emails, errands, sports practices, dance lessons, homework, and somehow figuring out what everyone is eating for dinner. In this week’s podcast we’ll talk about why coffee is not breakfast, samp…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Adrianne Delgado است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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