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I'm so TIRED of toxic self-improvement content telling you to outrun your past self. You are more than your past, but to reinvent yourself you must analyze what you are currently dissatisfied with in your current reality. In this podcast episode, we talk about death & rebirth. Reinventing yours…
Are you tired of constantly seeking validation from others? Do you find yourself putting everyone else's needs before your own? It's time to break free from the approval trap and start living life on your own terms! In this comprehensive guide, we'll explore: The psychology behind approval addicti…
In this episode, we dive deep into the complexities of self-love and how it's tested in our relationships and daily choices. We explore: Why we often give others the benefit of the doubt but struggle to do the same for ourselves The concept of self-destructive behavior disguised as "self…
do NOT fall for these tricks! I'm trying to keep you safe bestie. In today's episode, we go over: How to identify and overcome common manipulation tactics through common logical fallacies and psychological biases we all are susceptible to. If you're interested in booking a retreat with me, fill ou…
In this eye-opening episode, we dive deep into the crucial yet often overlooked skill of setting healthy boundaries. Whether you're struggling with overcommitment at work, dealing with demanding relationships, or simply feeling overwhelmed by life's constant demands, this podcast is your guide to r…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Natalie است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.