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✦ Overcoming Obesity with Meditation ✦ Kody Remala ⋆

00:30:17
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If you are struggling with obesity (or an unhealthy lifestyle in general) and want to make changes, you may want to begin with meditation. Kody Remala is a podcaster and health coach, who helps people understand the gut-brain connection. We spoke about Kody's own journey overcoming obesity with meditation, as well as his morning routine for a healthy lifestyle. We also talked about gut health and his podcast Mind Shift. If you want to learn how to reverse disease, this episode is for you.


YOUTUBE: https://www.youtube.com/@meditationdailypod *MIND SHIFT W/ KODY & Richard* https://open.spotify.com/show/0ShRPRFwnEmNFILXmKBb2e?si=2860061b966344cf *MEDITATION DAILY* Audio Podcast: https://anchor.fm/meditationdaily Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io *WORLDLINGS KIDS MEDITATION* https://www.youtube.com/c/worldlingskids

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