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This week I discuss the importance of practicing mindfulness, how percussion therapy can help recovery, and how to be creative in staying active in quarantine.
This week I discuss getting out of your own way and how to manage chronic pain.
Brad checks in to make sure you have a great start to your week. This week he revisits some wise words of his old football coach, Clayton Copple.
Brad and Max cover the latest news from Twitch's new safety council, DOOM's new scandal, The Last of Us 2's continued controversy, and whether or not they need to sell their organs for the Cyberpunk 2077 Xbox One X bundle.
I talk the importance of tapering your expectations of yourself and others. The importance of being a fit individual. Why steroids are not worth it and how to manage chafe.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Neckbeardless است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.