Feeling Free.

This subject is terrifying for me, talking about being over weight to anyone scares me, although I know people can see, to me its like a kept secret.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My trauma doesn't define me, but it is apart of me. I need to take care of me now, for so many years I have neglected my own wants and needs for others, because I felt like I wasn't worthy of having anything. I felt like a useless human who didnt really deserve to have a place on this earth. I felt…

My journey is long and shit. But what I now know is, i'm the only one who can actually help me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anxiety is my kryptonite! But I also put up a good fight! We need to be kind to ourselves, thats the most important thing anyone could ever learn!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app