درباره این اپیزود
British Olympic race-walker Tom Bosworth opens up to Charlie about his experiences with self-destructive behaviour, how it led suicide attempts - and his uplifting journey to recovery.
In a deeply moving and personal discussion, Tom shares his advice to anyone really struggling and the steps you can take to improve your mental well-being.
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی My Sporting Mind را جستجو کن.
قسمت های دیگر در این پادکست
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Carl - who faces American Jamel Herring in their WBO world super-featherweight bout on 3 April in Dubai - explains how he mentally approaches a big fight.
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In a wide-ranging conversation, Mark explains his journey from the City to life in the dug-out, describes how they compare, and the lessons he's learned along the way.
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