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Crystal Palace footballer Amber-Keegan Stobbs opens up to Charlie about the anxiety she's experienced throughout her career.
In a powerful conversation, Amber describes exactly what her panic attacks have felt like, her journey to seeking help, and shares her coping methods.
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Two-weight world boxing champion Carl Frampton opens up to Charlie about his mentality in sport and life.
Carl - who faces American Jamel Herring in their WBO world super-featherweight bout on 3 April in Dubai - explains how he mentally approaches a big fight.
He also describes how he's got ove…
Celtic and Scotland midfielder Ryan Christie talks to Charlie about managing emotions in football - and how he coped with his facial injury in 2019.
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QPR boss Mark Warburton talks to Charlie about how working as a City trader has shaped his mentality in football management.
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