درباره این اپیزود
What if aging well had nothing to do with age… and everything to do with connection?
In this episode of the Author Spotlight Podcast by Morpheus Publishing, host Justine Martin sits down with Van Marinos, just ONE week before his book launch, and the conversation goes far deeper than fitness.
This isn’t just about exercise.
It’s about life, loss, purpose… and the promise that sparked a powerful book.
Van shares:
💔 The promise he made to his father, and how it shaped this book
🧠 Why most people get aging completely wrong
💪 The truth about exercise (and why so many people avoid it)
🤝 The surprising power of social connection, and why it might matter more than fitness
🔥 How small, consistent habits can completely change your life
You’ll also hear raw, real moments, including nerves before a book launch, personal reflections, and the kind of honest insights you don’t usually hear.
This episode will challenge how you think about:
👉 Aging
👉 Health
👉 Community
👉 And what it really means to live well
Because here’s the truth…
You’re never too old to get fit.
And you’re never too old to find your people.
Watch and listen now, this might change how you see your future.
Get your copy of Strong & Social: A Guide To Ageing Well Through Movement and Social Connection
📖 Amazon Paperback: https://amzn.asia/d/0c5655B3
📖 Amazon Kindle: https://amzn.asia/d/0iAvusJv
Connect with Van Marinos on the following channels:
Website: https://communitymoves.com.au/
Facebook: https://www.facebook.com/communitymoves/
Instagram: https://www.instagram.com/community_moves_fit_over_50/
YouTube: https://www.youtube.com/channel/UCam6ytsmQT7TOJimbv4-Mlg
Connect with Justine Martin and Justine Martin Corporation:
JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
Website: https://linktr.ee/justinemartincorporation
Email: hello@justinemartin.com.au
Phone: +61403564942
Ready to start your writing journey? Then Morpheus Publishing might be for you! Learn more here on how we can help you: https://www.morpheuspublishing.com.au/
