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If you’re in a busy season or anticipate one coming up soon, or just want to know how to approach busy seasons that come out of nowhere without getting overwhelmed, this conversation is for you!
Rachelle Crawford from Abundant Life with Less and the author of Messy Minimalism, is on the podcast to chat about her new book How to Be Busy: Unhurried Living Even When Your Calendar is Chaotic. In addition to writing, Rachelle is a registered nurse and works as a school nurse at the school her children attend. She lives in Michigan with her husband and three children.
We discuss:
⏰ the critical difference between being busy and hurried and why it matters
⏰ why seasonality and capacity are integral to how we experience our days, and something most time management books overlook
⏰ how to “bubble wrap” our busy seasons to experience peace
⏰ Rachelle’s 5-step busy protocol that helps you approach any busy season with ease.
Resources Mentioned:
** 200th Episode Book Giveaway**!
In celebration of the 200th episode of the Moms Overcoming Overwhelm podcast and Rachelle’s new book, I will be giving away a copy of How to Be Busy: Unhurried Living Even When Your Calendar is Chaotic.
To enter the giveaway, please leave a 5-star written review in Apple Podcasts (only if you haven’t left one before)
OR
share it with a friend via text or social media!
Screen shot the review BEFORE you submit (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Tuesday, July 22nd to be eligible.
Good luck!
Connect with Rachelle on Instagram or on her blog, Abundant Life With Less
Related Episodes:
Episode 72: Declutter Your Schedule for a More Intentional Motherhood with Sasha Star Robertson
Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
