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Bio Karolina Wudniak is a book designer and the founder of Paper Wing Studio. Originally from Poland, she now calls the Vancouver area home. With a background in journalism and writing, Karolina discovered her passion for graphic design after moving to Canada. She specializes in book covers and lay…
Bio Michael Schauch is an alpinist, author, explorer, entrepreneur, and storyteller whose adventures have taken him deep into the Himalaya. His greatest discoveries often have less to do with reaching a summit than with what happens within us along the way. In this episode of Mindfulness Mode, Mich…
What if meditation isn’t supposed to feel relaxing all the time? In this episode of Mindfulness Mode, Bruce chats with Mathew Polowitz, co-founder of Equa Health, about the science of mindfulness, building resilience, and using technology to better understand meditation. Mathew explains why many …
Bio Lisa Spirit is a spiritual mentor, numerologist, educator, and founder of DOM, a self discovery platform designed to help people better understand themselves and their purpose. With a background in educational psychology and years of experience exploring numerology, Lisa combines ancient wisdom…
Bio Conley Miller is an entrepreneur, personal trainer, former gym owner, and military veteran who transformed early struggles with bullying and obesity into a lifelong commitment to fitness and personal growth. After surviving a serious workplace accident and completing military training following…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Bruce Langford است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.