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In this week's episode, we take a look at making a pretty important distinction. Have you ever thought that your daily physical movement can be classified as your exercise for the day? I know in some regards, the fatigue seems exactly the same, however, it isn't. You know how the podcast operates. We try to tell it to you straight, with accountability in mind. Well, this may be one of those episodes. We can help change your mindset definition of the between the difference of physical activity and physical fitness. Stop by www.drclintcepeda.com for more information or drop an email at drclintcepeda@yahoo.com. Keep training your tribe!
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr. Clint F. Cepeda است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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