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What if your drive to succeed is actually costing you your health?
You work hard, push through exhaustion, and keep telling yourself you just need more rest—but what happens when a full day off or even a vacation still leaves you feeling completely drained?
In this episode of Mind Matters, Kiley Como, Legal Nurse Consultant at Shane Smith Law, sits down with Maryna Bilousova, a human dynamics specialist who works with founders, executives, and high achievers dealing with chronic pressure and burnout.
They explore the hidden patterns behind emotional exhaustion, why rest alone may not be enough, how chronic stress can affect recovery, and why these issues can become even more challenging for people living with brain injuries or other life-changing conditions.
If you're constantly pushing yourself but still feel exhausted on the inside, this conversation may help you understand why—and what you can do differently.
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