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Death, grief, and loss are topics many of us avoid—yet they touch every life. In this episode, I sit down with grief counsellor, spiritual teacher, and researcher Jock Brocas to explore what these experiences can teach us beyond fear and sorrow. Together, we discuss why grief is about far more tha…
Ultramarathon runner, coach, and entrepreneur Ekaterina (Kate) Preobrazhenskaya didn't start running to conquer mountains or complete 125-kilometer races. Like many people, she started simply to stay fit. Over time, running became a teacher—revealing lessons about ambition, balance, resilience, and…
In the last episode, Bruno Cignacco and I explored psychological safety and why people perform better when they feel safe, respected, and supported. In this episode, I mind-blended with Nika Brunet, founder of Calm Nest Collective, about the stress signals we learn to normalize, why burnout looks …
How do we navigate an increasingly complex world without surrendering our own judgment? We live in a world full of answers, yet many of us struggle with decisions, uncertainty, and taking action. In this episode, I mind-blended with counsellor John Cuturilo to explore why. We discuss avoidance copi…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Karen Chong است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.