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Is it a secret ingredient that the doctors don't want you to know about? Is it a magic nutrient that acts as a "natural" ozempic in your blender? ...no. None of that stuff exists. Otherwise we'd all know about it and be eating it, and obesity wouldn't be a thing. Let's talk about the se…
Anything you want to be true at the end of your journey needs to be true at the beginning...even if it's a half-baked version of the thing. Waiting ruined everything for me. Waiting for confidence, waiting for ability, waiting for permission. I didn't realize I needed to actively build those thing…
If you knew you were only 100 rejections away from your dream, how quickly would you burn through the finite amount of failures? "But I don't want to fail!" Of course you don't WANT to...but everything worth having is on the other side of it. Today we'll talk about the importance of fail…
I have been a weight loss coach for several years now and have been lucky enough to be involved in about 100 weight loss journeys. Today, I'm speaking to Bailey Joseph, who is a long time client of mine. She's down 65 pounds, beat fatty liver disease, lives an active lifestyle she could have neve…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Mike Pridgen است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.