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Midlife body shenanigans - those lovely random aches and pains that seem to pop up for absolutely no reason. If you’ve ever opened your eyes in the morning wondering if you secretly played a full-contact sport in your sleep, you’re not alone! Welcome to the midlife club ;-) Listen in as Tish humo…
Midlife hormones... after months of feeling like a sweaty, sleep-deprived, mood-swingy gremlin, my lab results finally came in… and honestly? The relief was real. To see just how out of whack my hormone levels are - talk about validation! In this episode, I chat about how excited - yes excited! - …
In this episode of Midlife Shenanigans with Tish, I’m spilling the tea on an opportunity that landed in my inbox… and why I am saying no to something I literally journaled about wanting in 2026. I'm talking gut instincts, self-trust, midlife clarity, and the power of saying no. I also share the e…
Midlife Hormones! Hot flashes, insomnia, and the unwelcome return of Aunt Flo after almost seven period-free months. I’m chatting about getting my hormones tested, soon, and the fear that everything might come back “normal” — even though I know something’s off. If you’ve ever sweat through your sh…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Tishia Lee است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.