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What Happens to Your Friendships When You Start Leveling Up? In this episode, I wanted to explore how much your relationships change when you start improving your life. Even if you don’t want them to. And not only how other people are acting toward you, but how you view them now, and how your growt…
Up until recently I was bad at enforcing boundaries in my life. But I was still able to build a strong financial backbone and a somewhat successful career. But how was that possible? Aren’t we told that having good boundaries is the key to having a good life? Well, no, I did it despite having bad…
Sometimes wanting more is actually wanting less. Less chaos. Less clutter. Less noise. Less pressure to become everything all at once. And honestly? Simplifying my life has improved it more than constantly trying to optimise it ever did. Today, let’s talk about why simplifying your life might be th…
All of us want to transform into a more successful, hotter, richer, more powerful version of ourselves. But at what point are you actually changing or just performing change? When does it become real? Let's talk about the difference between whether you are making changes in your life and becoming a…
Let's reframe what confidence actually is and how to become confident. Because what you think confidence looks like is different to what it actually is. We are taught that confidence is loud and performative and extroverted, but really, confidence is quiet. There's a calm power that comes from som…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Tracey Edwards است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.