درباره این اپیزود
What happens when you've achieved the success you were chasing - and realize it doesn't actually make you happy?
Entrepreneur Sean Bourquin joins Mike for an honest conversation about ambition, mental health, entrepreneurship, mindfulness, relationships and learning to accept where you are while still pursuing where you want to go.
Sean talks about building successful companies, watching two of the most important relationships in his life fall apart, and realizing that despite business success, awards and financial rewards, he wasn't feeling much joy or satisfaction.
That realization pushed him toward meditation, mindfulness, breathwork and a very different relationship with his own thoughts and emotions.
Mike and Sean explore entrepreneurial burnout, perfectionism, vulnerability, masculinity, ego, fear of failure, resilience, presence and the pressure many men feel to simply keep going.
They also discuss a powerful idea Sean has carried into his life: At any moment, you can stop, take a breath and begin again.
A conversation about succeeding without losing yourself in the process.