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Every time I learn more about Attachment Theory, it feels so eye-opening. It explains so much about me and my Mastermind moms. I hear it when we talk about how we were raised, how we relate to our parents, and how we’ve tried to fill the spaces we feel in our hearts.  Building a secure attachm…
Disappointment. Rejection. Failing to meet their goals. It’s so tough to watch our kids struggle when they’re feeling the discomfort of disappointment.  I often call myself “a fixer in recovery that QUITE often relapses”. I have a joy agenda for the people I love.   Sometimes my own …
I’ve got a bite-sized treat of an episode for you this week. I was recently coaching a Mastermind mama who’s struggling with the changing relationship with her own mother.  As she changes, her relationship with her mom is changing too.  And change is hard and can even feel scary. Especial…
Don’t you just love how little kids play so completely? They experience fun and joy without any self-consciousness or worrying about what others might think. But for many of us, this concept can feel elusive and far away as adults.  If you grew up in a house where you walked on eggshells, you …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Randi Rubenstein است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.