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اپیزودهای قبلی Mark Bell's Power Project را جستجو کن.

قسمت های دیگر در این پادکست

From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur, Shaun shares how suffering shaped his life—and why he eventually had to change his relationship with it.He opens up about breaking generational cycles, rebui…
Ben Askren tells the unbelievable story of nearly dying, receiving a double lung transplant, dropping from 195 to 138 pounds, and fighting his way back to the wrestling mat. He also opens up about becoming a Christian, rebuilding his body from scratch, and how the experience completely changed his …
In this episode, we discuss how to recover smarter, manage pain and stay athletic for the long haul. We break down sleep, training volume, cold plunges, sauna, stretching and myofascial release, while explaining why pain is not always coming from the area where you feel it.We also discuss how exces…

I Used to..

Getting older doesn’t mean I have to stop lifting, running, sprinting, or doing the things I love. But it might mean I need to change the way I approach them.In this episode, we talk about how to stay in the game for decades by balancing intensity with longevity. We get into why constantly redlinin…
Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects, and the next generation of weight-loss drugs. They also discuss why medication alone won’t replace the habits required for lasting results.Special perks for our listeners below!🥩 HIGH QUALITY PR…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Power Project Studios است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.