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Welcome back for the concluding part of this interview with Sebastian. Join us again for the continuation of the conversation.
For more information about Sebastian and his work check out his website:
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قسمت های دیگر در این پادکست
This week - what are some of the helpful ideas from James Clear's Atomic Habits that can be adapted for separating or separated co-parents?
James Clear, author of "Atomic Habits" explains that goals are good for setting a direction but systems are best for making progress. How can people in family mediation build systems to help build good habits for their future co-parenting? Listen in to find out...
This month is all about getting help when going through separation and divorce.
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This week, I'll be talking about habit stacking and the Goldilocks principle both from James Clear's book Atomic Habits.
In Atomic Habits, James Clear illuminated how we build habits / why we stick to or abandon habits / how to build systems to support habits. A great book for anyone, but especially helpful ideas for people who are transitioning their family through divorce / separation. This month is Atomic Di…
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