S5: E1 - Understanding and Preserving Our Mental Health As Senior Leaders with Denise M. Dudley

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Host, Lisa Anna Palmer, interviews Denise M. Dudley, Ph.d., a psychologist, communication and relationship coach, professional trainer and keynote speaker, author, business consultant, and founder and former CEO of SkillPath Seminars, the world’s largest public training company, which has trained over 12 million people worldwide. 

Together, they explore common fears and mental health challenges of senior leaders and strategies to help them overcome them. The idea is that if a senior leader pays attention to their own mental health and wellness, they will not only feel better and learn to love life more, they will also show up as a better person at work, which will also benefit others: their teams, their company, and the community.

Follow Denise on LinkedIn: https://www.linkedin.com/in/denisedudleyauthor/, and check out her latest book available on Amazon: Work It! Get In, Get Noticed, Get Promoted. For enquiries, you can email Denise at contactdenisedudley@gmail.com.

Connect with Coach Lisa Anna Palmer via LinkedIn: https://www.linkedin.com/in/lisaannapalmer/

https://calendly.com/meeting-lisaannapalmer/15min